Search:

WWE-Edge vs. Matt Hardy in a money in the breifcase match.Edge spears Matt Hardy and goes for the breifcase and falls down with it.Edge starts celebrating and then opens the breifcase to find the...

Just forgot this.

Arms + 1 1/2"
Chest + 1 3/4 inch
Quads + 1 3/4 inch
Calves +1 3/8 inch
Weight + around 35-40 lbs

Supplements

Creatine, glutamine, and protein are 3 of the top supplements for gaining lean muscle and strength.EFA's and a good multi-vitamin is also possible

Creatine-Best taken 1/2 hour or so...

To gain a lot of mass,it consist of 4 things

They are:

1. Eat Lots of Good, Clean Food.
2. Work-Out Hard.
3. Supplement Properly.
4. Sleep Long.

Even if you are not trying to get the pro...

you got the smartest right after lunch.LOL

http:// http://forum.bodybuilding.com/images/statusicon/forum_new.gif

The Throw up,who cares Guy:

I'm telling you,this guy is sick physically and mentality.He always comes to the gym and he is in good form and that,but pushes himself to far.He would bench way over...

If I was judge your bro would respectfully get my vote.Light-Weight you say?Geez I must be like shrimp-weight then

looking awesome bro.Have any wheels pics?

Your friend is awesome.I give him props.Yea you can fit 2 of the guy on the right of the pic in your friend and probably still have extra room

Vel Venus vs. Scott Steiner

If you were stuck in a room with a bench(of multiple angles)and a rack of dumbbells there would be many ways you could work mostly every muscle group

Chest-db butterfly w/ bench
-db bench...

or stupido in Spanish

Some people may ask"How can those bodybuilders live alife when they just bodybuild?"Well it's not like that.A bodybuilder routine days is mostly 5 day of pure lifting and everyday except of 2-3 is a...

I'll go with 6% bf,just looking at them 2.And not knowing your weight I'll go with 145-155 lbs

I don't think Clive could had made this all up.So shut up and believe this guy.

Submitted by Clive


E-mail Clive with your comments/questions by clicking here.
My workout routines have...

I knew I was a loner here

that was mean, not in a mean and funny, in a just MEAN

WHO CARES?????Great job though HighRiven

lol.I'll say 13 % give or take