Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: consumed1

Search: Search took 0.01 seconds.

  • Replies
    10
    Views
    479

    Just had some pasta, eggs with some of that...

    Just had some pasta, eggs with some of that cottage cheese...

    Calories 885
    Protein 55.9
    Carbs 98.4
    Fat 30.3
    Saturates 8.4
    Fibre 11.3
    Sugar 4.9
  • Replies
    10
    Views
    479

    Again today.. If I burn 300 calories every day...

    Again today.. If I burn 300 calories every day the calories I burn every month will be over 9000!
  • Replies
    10
    Views
    479

    FML! I went to the gym yesterday and after doing...

    FML! I went to the gym yesterday and after doing 5 minutes of "fast" walking I felt tired. I then did 10 minutes on the bike. about 200 calories was burned yesterday.

    My legs felt like they were...
  • Replies
    10
    Views
    479

    Haha.. Apparently chicken breast has 23.1g of...

    Haha.. Apparently chicken breast has 23.1g of protein in 100g.. I just ate 655g (Raw weight) so that's like 151g of protein.. There's me fearing protein.. Protein is my bitch YOLO
  • Replies
    3,791
    Views
    1,124,573

    Sticky: I wonder how many grams of carbs I have to have...

    I wonder how many grams of carbs I have to have also??? Information overload this is.
  • Replies
    3,791
    Views
    1,124,573

    Sticky: Post of the centu-enium

    Post of the centu-enium
  • Replies
    3,791
    Views
    1,124,573

    Sticky: What I'm confused about is how much protein...

    What I'm confused about is how much protein should I have overall. The estimate from this site is that I have 40% BF @ 330lbs so my LBF should be 198lbs.

    If I eat 198g of protein that will be...
  • Replies
    10
    Views
    479

    I like to be exact.. eating 100-150 grams of...

    I like to be exact.. eating 100-150 grams of protein sounds like a lot to me. I had two salmon fillets yesterday which had 20g of protein each with some potatoes.. That filled me up for about 6...
  • Nice read... Good luck on your journey Jacob. ...

    Nice read... Good luck on your journey Jacob.

    And thanks Yoshi, Brad and Jellybean.. You gave me a few more pointers :)
  • Replies
    63
    Views
    1,837

    So how many calories do you eat per day? I see...

    So how many calories do you eat per day? I see I'm a couple inches shorter than you but a few pounds heavier so our requirements should be quite similar.
  • Replies
    10
    Views
    479

    All these damn articles online... I have no real...

    All these damn articles online... I have no real idea of how much to eat or the ratio of protein, fat and carbohydrates ..

    All I'm going to do is have a 2500 calorie eating plan for now and figure...
  • Replies
    10
    Views
    479

    My weight this morning was 330lbs.. Time to work...

    My weight this morning was 330lbs.. Time to work out my calorie needs
  • Replies
    135
    Views
    6,043

    Might have to copy your goals and objectives :)...

    Might have to copy your goals and objectives :) .... Great work man
  • Replies
    10
    Views
    479

    From fat too...

    Hey BB,

    Just wanted to keep track of my progress... I see there's a lot of supportive members here which is cool.

    I'm heavier than my original join date so I have to confirm what it is.

    This...
  • I keep looking at this thread and want to do...

    I keep looking at this thread and want to do something about rather than think of a perfect start. So thank you to all that has contributed as it's very inspiring and I hope to join you one day.

    I...
  • Man I've read through about 10 pages of this...

    Man I've read through about 10 pages of this stuff and boy it's making me feel great and making me look forward.. The power of fat loss...
  • Results 1 to 16 of 16

    Home Store Products Careers Help Contact Us Terms of Use Checkout