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In due time young bro...

some good info thanks guys

Ph's suck nothing beats the power of good nutrition and a well executed routine..

Keep pumping..

Protein.

i've been hit and miss for a couple of months now. which is kinda nice b/c i've die hard for years now eating sleeping bodybuilding. i think my body will respond much better after nice leave.

...

LOL

i have one shirt for leg day, one for chest day and one for back day. all t-shirts

wow he looks like a totally different person

yea bro i wouldn't use that site.

helps me sleep like a baby. nice dreams too besides that nothing

sorry dexter let me take my foot out my mouth now..keep slaining the big man with perfect symmetry and conditioning that is dry to bone every damn time you step on stage.

is it still x-mas? thanks anyway

that ain't dexter jackson it's some troll. the admin would have set him up an acc. before he even thought about posting...sorry this ain't him

supps wouldn't do jack. the knife is the only solution

with his experience and stats 30mg ed would be fine.

what i like to do is mix my protein with 8oz of skimmilk and some peanutbutter before bed.......i never wake up feeling hungry

not by his account but who knows.

flex's body was built with high amounts of chemicals and poor training..even in his book he stated he has never trained natural even in the begaining.


steve reeves is the man

thats for the replies my bros.