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  • Replies
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    Miscer shot in Houston

    http://www.chron.com/news/texas/article/Police-Texas-officer-kills-man-holding-spoon-5959555.php

    Correction It was in Texarkana
  • I have had it with these mother long hot dog arms.

    ...
  • Replies
    194
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    19,502

    considering i've never seen anybody at my gym...

    considering i've never seen anybody at my gym incline 227 except for the guys that flat bench 303+, i'd say doing it at all for a ton of reps is good
  • Replies
    1,162
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    70,753

    who was sun

    who was sun
  • time to take my morning sheet so bump

    time to take my morning sheet so bump
  • 3 years heavy the last two

    3 years heavy the last two
  • tanks i was low

    tanks i was low
  • after incline hit the decline plate machine or...

    after incline hit the decline plate machine or whatever you call that thing. similar weight scheme then some pullovers squeezing the chest its GOAT for a burnout
  • two new PR'syesterday 315x1incline and 365x1 flat!!! (vid)

    Finally got put the 25's on the side of three plates. was stoked. then decided to video 315 on incline since i had done it before. i will video 365 next week on chest bar day.

    yesterday routine...
  • cougars dont give a faurk. FTMFW

    cougars dont give a faurk. FTMFW
  • Replies
    105
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    9,714

    Red checking in

    Red checking in
  • 125x6 here and am impressed when i see 100's...

    125x6 here and am impressed when i see 100's repped.

    old video

    http://www.youtube.com/watch?v=YD26ZSkr1xA
  • No its E-stats

    No its E-stats
  • BP-350 (srs) Squat-325 ATG Dead-415x2...

    BP-350 (srs)
    Squat-325 ATG
    Dead-415x2
    OHP-135x5 to chest
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    13
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    222

    does anyone actually care if they are red?

    does anyone actually care if they are red?
  • http://i267.photobucket.com/albums/ii314/832steven...

    http://i267.photobucket.com/albums/ii314/832stevens/licky-kitty-o_zps612f61db.gif
  • Replies
    13
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    222

    http://i267.photobucket.com/albums/ii314/832steven...

    http://i267.photobucket.com/albums/ii314/832stevens/licky-kitty-o_zps612f61db.gif
  • http://i267.photobucket.com/albums/ii314/832steven...

    http://i267.photobucket.com/albums/ii314/832stevens/licky-kitty-o_zps612f61db.gif
  • http://i267.photobucket.com/albums/ii314/832steven...

    http://i267.photobucket.com/albums/ii314/832stevens/licky-kitty-o_zps612f61db.gif....
  • sitting in front of this sloot in HS i overheard...

    sitting in front of this sloot in HS i overheard her telling someone she was going to be a hairstylist or some sheet when she got older. i turned around and told her i would see her working the...
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