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Type: Posts; User: vanessa40

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    Hello and Welcome I had to write because I too...

    Hello and Welcome
    I had to write because I too have been to the Beach Body boards and at first they act like they want to help and then comes the hard sell. I can't believe anyone would pay 120.00 a...
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    2,896

    Good Afternoon.. It's another stormy one here.....

    Good Afternoon..
    It's another stormy one here..
    Good thing i got my run in early...

    Cardio
    3.33 mile run

    Yoga
    30 minutes after run
  • Good Afternoon.. It's another stormy one here.....

    Good Afternoon..
    It's another stormy one here..
    Good thing i got my run in early...

    Cardio
    3.33 mile run

    Yoga
    30 minutes after run
  • Replies
    130
    Views
    3,243

    Bean- I have the same feelings about FB. I am not...

    Bean- I have the same feelings about FB. I am not a social person but FB and forum like it gives me a chance to chat with people without it being so draining on me. I know it's probably different...
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    7,410

    I have decided that you have to adopt me so i can...

    I have decided that you have to adopt me so i can do all these fun things too..
    Congrats on your five year anniversary and once again let me say how lovely you looked in the pictures..
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    134
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    2,896

    Good Afternoon, Lord i am give out...As you...

    Good Afternoon,

    Lord i am give out...As you all know i am not a social person..I am the classic description on an introvert. To much time around people really drains me. So that being said...
    I...
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    2,896

    Good Afternoon.. Hope you are all having a...

    Good Afternoon..

    Hope you are all having a great day..The storms have passed so i was able to get my workouts in early

    Cardio
    3.33 mile run

    Upper Body Weights/Abs

    BB Curls~30#
  • Good Afternoon.. Hope you are all having a...

    Good Afternoon..

    Hope you are all having a great day..The storms have passed so i was able to get my workouts in early

    Cardio
    3.33 mile run

    Upper Body Weights/Abs

    BB Curls~30#
  • Replies
    134
    Views
    2,896

    Ok had to wait until all the storms passed before...

    Ok had to wait until all the storms passed before i could workout. My little puppy was scared so i had to cuddle her for awhile.

    Yoga~ 30 minutes

    Lower Body

    Goblet Squat~15#
    4x10

    SLDL~60#
  • Ok had to wait until all the storms passed before...

    Ok had to wait until all the storms passed before i could workout. My little puppy was scared so i had to cuddle her for awhile.

    Yoga~ 30 minutes

    Lower Body

    Goblet Squat~15#
    4x10

    SLDL~60#
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    262
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    7,410

    Weighted pullups i can't even do two regular...

    Weighted pullups i can't even do two regular ones...lol
    Love your pictures on FB..you are lovely :)
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    Beans- I am so sorry for the loss of your friend....

    Beans- I am so sorry for the loss of your friend. I have a distant cousin who is also in and out of treatment. It is hard to see her because it breaks my heart knowing i can do nothing but be there...
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    134
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    2,896

    Good Morning... Well i had a busy weekend but i...

    Good Morning...
    Well i had a busy weekend but i am back to report

    Friday I ran 3.50 miles and 40 minutes of yoga

    Saturday was 4.50 mile run and 45 minutes of yoga with weights

    Sunday was my...
  • Good Morning... Well i had a busy weekend but i...

    Good Morning...
    Well i had a busy weekend but i am back to report :)

    Friday I ran 3.50 miles and 40 minutes of yoga

    Saturday was 4.50 mile run and 45 minutes of yoga with weights

    Sunday was...
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    10,114
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    244,748

    Ok..All i saw here was the amazing calorie...

    Ok..All i saw here was the amazing calorie burn..mine is always around 2600 calories and the cupcakes...lol
  • Good Morning.. The weather here as been so...

    Good Morning..

    The weather here as been so nice the past few days. Yesterday it was 84 and for South Carolina in July that is something.
    I spent most of the day outside reading. It was wonderful...
  • Thread: Mega-Me III

    by vanessa40
    Replies
    2,494
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    74,120

    I am sick with envy seeing your new place. I love...

    I am sick with envy seeing your new place. I love all the natural light you have and the hardwoods are to die for...
    AAAHHHH alone time..you are speaking my language :)
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    10,114
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    244,748

    Girl..Where do you work..Congrats on the PR..at...

    Girl..Where do you work..Congrats on the PR..at least you will not have to worry about crazy man eyeballing you..
    I must go to Amazon and look for the T-Rex :)
  • Hello Everyone.. Decided to sleep in..yeah for...

    Hello Everyone..

    Decided to sleep in..yeah for me that is 5:30am..so now i have to run on the dreadmill. It's 94* outside now..i would DIE

    I lifted earlier today. I decided to do full body
    1...
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    134
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    2,896

    LOL.. See that's what i did today and i am...

    LOL..
    See that's what i did today and i am paying for it..
    Decided to sleep in..yeah for me that is 5:30am..so now i have to run on the dreadmill. It's 94* outside now..i would DIE

    I lifted...
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