Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: lunchbreak

Page 1 of 5 1 2 3 4

Search: Search took 0.04 seconds.

  • Replies
    7,360
    Views
    170,459

    Yes! Smashed it. Awesome Andrew.

    Yes! Smashed it. Awesome Andrew.
  • Replies
    788
    Views
    19,184

    Ta, but I'm continuing to decline at upper body...

    Ta, but I'm continuing to decline at upper body stuff. Getting really annoyed now.

    4 x 117.5Kg bench (1+set). Even the 4th was a grind.

    Went and hurt my right bicep on pendlays too.
  • Replies
    38
    Views
    1,537

    I think I'd have just slowed, signalled and...

    I think I'd have just slowed, signalled and filtered in behind rather than race to get ahead.
  • Replies
    788
    Views
    19,184

    Yup. Longer rests than usual needed and it felt...

    Yup. Longer rests than usual needed and it felt like a struggle but worth doing because I won't be squatting again until Monday.

    Interesting looking back at my deadlift videos. That's the same...
  • Replies
    788
    Views
    19,184

    I did collapse on the ground for a good few...

    I did collapse on the ground for a good few minutes recovering after the 10. If we Deadlift on Satuday I might go for a PB but not really sure what to try. I know I could get 230 but if I try 235 I...
  • Replies
    788
    Views
    19,184

    Moved some things around this week, strongman...

    Moved some things around this week, strongman events training Saturday. Squat day will be pushed over to Monday on my de-load week.

    Ate a little more last night, little carb bloat this morning....
  • Replies
    2,189
    Views
    42,408

    6.... 6!!! Proper job. glcZVVCBBvs

    6.... 6!!!
    Proper job.
    glcZVVCBBvs
  • Replies
    7,360
    Views
    170,459

    Equipped benching and a bro session? Oh my....

    Equipped benching and a bro session? Oh my.
    Solid squats there and just so you know your curling endurance is better than mine even after your injury!
  • Replies
    2,780
    Views
    57,605

    Those squats were great and that bench is still...

    Those squats were great and that bench is still mindblowing. I hate finding new spotters, interference screws up all your rep calcs. :(
  • Replies
    2,189
    Views
    42,408

    Smashing. Good work!

    Smashing. Good work!
  • Replies
    788
    Views
    19,184

    I do my best to push equally but the really heavy...

    I do my best to push equally but the really heavy reps can be a struggle. Its worth working on form but sometimes good enough is good enough. You can finesse over time, obsessing now just holds...
  • Replies
    788
    Views
    19,184

    The backslide continues. OHP today: 5 x 35Kg...

    The backslide continues.

    OHP today:
    5 x 35Kg
    5 x 42.5Kg
    3 x 50Kg
    5 x 62.5Kg
    3 x 70Kg - these felt like a struggle.
    F x 77.5Kg (1+ set)
    F x 77.5Kg
  • Replies
    767
    Views
    13,671

    Hmm, must be bad velcro then, you can tow a car...

    Hmm, must be bad velcro then, you can tow a car with velcro straps. Matt, one of the big natty lads at my gym, uses a velcro belt on his squats and he's pushing out triples at 160Kg, likewise there...
  • Replies
    7,360
    Views
    170,459

    I think it's better to work up anyway. Still a...

    I think it's better to work up anyway. Still a very nice session and I wish I was in the condition you are in the pic. :(
  • Replies
    2,189
    Views
    42,408

    I'm still in awe, even if you couldn't squeeze...

    I'm still in awe, even if you couldn't squeeze out the reps you needed. This is a ball breaker of a program and your progress has been nothing short of astonishing. I suggest stealing Lee's Ben and...
  • Replies
    788
    Views
    19,184

    3 buckets, 2 for chalk the other for sick. Just...

    3 buckets, 2 for chalk the other for sick. Just don't get them mixed up! If I could find a suitable place to prop the phone up I'd take a vid from behind sometime. When it gets really heavy I have to...
  • Replies
    2,780
    Views
    57,605

    Plenty of deadlifting strength there John. I know...

    Plenty of deadlifting strength there John. I know you said you've never had a jot of form comment and equally I know I'm not all that qualified to do so but I do notice you re-bend your knees after...
  • Replies
    788
    Views
    19,184

    Squat day in the sauna. I worked in with Matt...

    Squat day in the sauna.

    I worked in with Matt and his brother For my warmups. Then:

    7 x 142.5Kg (3+set) - form felt a bit variable, wasted some energy correcting a few reps. First was a touch...
  • Replies
    788
    Views
    19,184

    The benching you used to do is still beyond me,...

    The benching you used to do is still beyond me, even more so if we account for bodyweight/height differences.
    He's pleasant enough but insistent. I'll give him a hand but I suspect he'll blast past...
  • Replies
    788
    Views
    19,184

    I probably would have rounded them up but the...

    I probably would have rounded them up but the 1.25Kg plates were to hand and next week's deads are at 185Kg so this makes it more evenly incremented week to week. I probably could have done 3-4 more...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout