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So... a GM out of the hole then?

Also lol @ the video.

I am curious: what would a max squat look like if the quads were the weak link?

Well it looks like you are already delusional enough for crossfit so I guess you can get a head start by skipping that part of the training.

I got carry over from wraps when I squatted with a fairly wide stance but none when I started to squat narrow.

First page for once.

Yeah you are pretty big for your size, and I know you didn't ask but I would also say you're quiet young for your age.

No idea about benching or hypertrophy, but repped for the sig.

And weak chest?

I doubt it.

Did not read the last 5 pages.

I would love this.

Roll out your piriformis (ball is usually better than a foam roller for this) and see if that helps.

I was replying to the article, not you.

Is a 2x bodyweight squat impressive now? lol, I think even I can do that. I guess if you weighed like 350 lbs it would be pretty badass.

It's a shame there isn't one for drug free weightlifters.

That's a very blanket statement. Why "should" this be the case?

I think that guy is just pretending to be Robert Wilkerson. Although he is a similar body type he is quite a bit paler, and he also says "cop" instead of "marine".

Please take care in future when...

What if you finish a lift with AUTHORITY but nobody respects said AUTHORITY?

Is five minutes and three seconds a new personal best for you? You're welcome.

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