Search:

Every time I google this question it just gives me specific workouts that I should do, which is good but I want to know, should I focus on the triceps to get rid of arm jiggle or is it a combination...

i read somewhere that if i do ab workouts while i still have a belly the abs will form under the fat or something like that, I want to get abs but I dont know if i should do muscle workouts now or do...

so ive lost alot of weight (more than 10 kgs) over the past year and now my legs and arms are more jiggly so ive read that i need to build muscle for that to go away, im a girl and the areas i really...