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Plateu Mofo

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Lets do dissssssssss

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http://www.shreddybrek.com/fat-loss-shortcut-carb-cycling-for-fast-fat-loss/

Any questions just get in touch.

Some information about carb cycling to speed up metabolism and continue to drop body fat.

http://www.shreddybrek.com/fat-loss-shortcut-carb-cycling-for-fast-fat-loss/

A simple way to pump the biceps when you can't get to the gym, or if you train at home. All you need is a barbell and 2 dumbbells.

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http://www.shreddybrek.com

Might be of some use...

http://www.youtube.com/watch?v=qEEE1J0gek0
http://www.shreddybrek.com

Look good to you? I love it!

I DL on back day. Romanian DL on leg day.

Eat more. Eat better. Train harder.

No compredné

Another god damn bump

Anyone else?

May 5th

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Thanks bro

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Dat feel.

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Week 7:

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Week 1:

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Hows my progress going do you think guys? On track? Lagging?

Week 7

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I legit don't know why either haha