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Type: Posts; User: Blackjack68

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  • Here we go again. It's now been 3 weeks since...

    Here we go again. It's now been 3 weeks since this latest "it's going out tomorrow" statement and I sent my info for the 4th(?) time now. Still nothing.
  • Email sent.

    Email sent.
  • Two more weeks and nothing. 5 WEEKS since you...

    Two more weeks and nothing.

    5 WEEKS since you posted...


    9 MONTHS since I won.

    What do I have to do, Mr. Erstling? I've been consistently polite and patient beyond all reason. I've sent my...
  • Do you need me to pm you again, because here, you...

    Do you need me to pm you again, because here, you said you had everything....
  • I am one.

    I am one.
  • Now 3 weeks. Are you still around Mr. Erstling?

    Now 3 weeks. Are you still around Mr. Erstling?
  • Hello?

    Hello?
  • 2 more weeks, still nothin man.

    2 more weeks, still nothin man.
  • Thank you, sir.

    Thank you, sir.
  • 10 days later, no Myofuel, no email, nothing. Do...

    10 days later, no Myofuel, no email, nothing. Do you need me to send info anywhere yet again?
  • Thanks. And yes, I did send the email. I've sent...

    Thanks. And yes, I did send the email. I've sent every one requested since this started over six months ago.
  • Still nothing.

    Still nothing.
  • Still haven't recieved mine, 9 days after...

    Still haven't recieved mine, 9 days after "Ireciprocate" did. I thought they were all shipping at the same time.
  • Awesome. I'll be lookin' to ambush the UPS guy...

    Awesome. I'll be lookin' to ambush the UPS guy tomorrow :)
  • Mailing addy sent. Anxious to try this stuff :)

    Mailing addy sent. Anxious to try this stuff :)
  • Replies
    3
    Views
    943

    My favorite lift, and can't do them on my current...

    My favorite lift, and can't do them on my current split because of overlap with back.
    They hit my tris the same as you, a little in the chest, and a LOT in the upper back (rhomboid) area.
  • Excellent!

    Excellent!
  • Replies
    4
    Views
    1,438

    I'm on my winter bulk and my insulin sensitivity...

    I'm on my winter bulk and my insulin sensitivity is pretty normal now, so I've added carbs back into my regular daily diet (just still at a reduced/less than normal level). When it's time for the...
  • OP? ...

    OP?

    http://www.flixist.com/ul/212433-12-best-jet-li-fight-scenes/jet-li-unleashed-danny-the-dog-620x.jpg
  • Calculate maintenance level calories (TDEE), eat...

    Calculate maintenance level calories (TDEE), eat at about 20% below that number. Don't go any deeper than about 30%. Google TDEE calculator, do several of them and see where that puts you.

    Try to...
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