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hmmmm... I use animal pump 4 times a week just for lifting days. I love it. My pumps are insane and I DONT take the red pill because I dont like caffine. Ive taken it and felt like I was on coke WITH...

Dangit I hate people like you. I know why I stay away from this forum

ARE U FREAKING KIDDING ME. THIS KIND OF FLAMING SHOULD NOT BE TOLERATED AND YOU SHOULD BE BANNED.

DR.D is a freaking nickname, he has never claimed to be a doctor and only spreads a plethora of...

Thanks alot for the advice pro, much appreciated

Whats goin on guys, new to the forum and am planning on doing my first cycle of Methyl-Drol. I wont be starting the cycle for about 3 weeks because I wanted to get everything situated and limit as...

geese, I didnt expect to get that quick of responses, thanks everyone!

Whats the best way to build my rear delts. bent over flys use too much back imo. Ive heard of *face pulls* which is what ive seen jay and chic do however i cant really figure out the best way to do...

I just tried the new Animal pump with alot of skepticism. That skepticism soon vanished within 30 min. I felt like superman, the pump was better then sex (good old arnold) and for about 30 bucks its...

On Cycle

Orastan A
WEEK 1 2 pills every night
WEEK 2 2 pills every night
WEEK 3 3 pills every night

Hawthorne Berry 1130 mg Every Day
Red Yeast Rice...

5/1/06

168 pounds
11.1 percent bf
149 lmb

6/1/06

175 pounds
10.3 percent bf

Blood Pressure was 130/80 - Good Enough, its been the same for 2 years
Urine/PH - Normal
Testosterone - Normal (not really high :( )
Thyroid - Normal
Std's- NONE
Electrolytes - Normal
Liver-...

yes, the first 2 are before, the last three are after

Pics as promised, Blood Work will be up later this day

My blood results are back, however my doctor wont be in till tommorw. Sorry for the delay. I promise by Thur or Fri my blood results and updated pictures will be posted. Thanks for everyones support!...

more food. more intensity. more sleep.

bump ur reps up to 8-12 rep range, with a nice slow contraction.detraction. U prob have slow twitch fibers or majority slow twitch and need to train them diff then everything else.

My appearence has changed, not a unhealthy marshmello water rententive mass but im still maintaining visible definition and adding on lbm.

I have 4 pills left from a one month supply.. i think i...

Obviously the speedo, and half naked pic are before, the ONE tricep pose is after, ill take more next week when i post blood data

Thanks for the advice, yeah im doing that now, the adductors r tight as n ething. Im also going for some rouffing or somthing *painful massage*

Lifetime Fitness... not really a bodybuilder gym but...

Hey guys, I did legs yesterday and it was the worst legworkout Ive had in a really long time. It has nothing to do with the JW but the last 2 leg workouts ive dropped from 260 to 235.. My stabilizer...