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I can't believe not a single person has mentioned sevendust

guess it depends on the how the protein you use tastes, my PWO shake consists of:
~50g whey isolate
60g carb slam
10g bcaa
5g creatine mono
5g glutamine

it might taste a little chalky if I...

I'd add in 10g BCAA to your first option and you're good to go.

too much of a hassle? el oh el

it's not that bad, you keep everything right next to the blender and work your magic

he lies. you want quick digesting carbs pwo. oats != quick digesting


but answer the OP's question, I don't see why you wouldn't yield the same type of results buying the products in bulk. Just...

you do realize that massX is phera-plex right? PP = methylated. If you enjoy a properly function liver, probably shouldn't stay on any methylated compounds longer than 4 weeks.

you could always...

lol :(
now I remember why I stopped reading these forums. just a bunch of company reps pimping out their products and people spewing retard for the most part


also, since I'm so "wrong," I'd...

there's def no need to frontload the cycle support for two weeks before you start taking the havoc.

lol @ "it takes awhile to build up in the liver"

how about getting some wms or malto for your post-workout carbs?

protein
complex carbs
creatine
multi vitamin
fish oil
lots of hard work :)

do you realize that HMG is an epistane/havoc clone? why would you use that during your PCT? you should go back to the max muscle that you got that stuff from and tell them they need to do a little...

keep up the good work bro

Tren Xtreme

workout - B

bent over row
10x110
10x110
10x110
10x110
10x110
10x130
10x130

workout - A
GREAT PUMP

bench press
10x155
10x155
10x155
10x155
10x155
10x155

sorry, I've been slacking on updating this, still training though....


workout - B

wide grip pulldowns
10x170
10x170
10x170
10x170

yep, not a problem

30 minutes on the bike on an empty stomach. that was tough.


my abs are SORE from the cable crunches yesterday. :)

been super busy lately, still been training, just haven't taken the time to update my log. sorry

workout - B

wide grip pulldowns
8x150
8x150
8x160
8x160
8x170

pretty hypocritical imo

but, whatever floats your boat, ya know?