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My computer crashed so i missed the deadline to submit my after.. I assume its too late to post my results?? Im so bummed i worked so hard!!

Good morning everyone!!

I've had a rough couple of weeks. I've officially lost 10 pounds on this challenge! But with my back I haven't been able to workout for a few weeks. But, I'm still eating...

Weekends are usually my kryptonite as well.. My husband has a sweet tooth and no matter how much discipline I wish I had, when he brings home cookies i have to have some. I'm like 'eat them in the...

Great Progress!!!

Watch out guys!! I've been busting ass this week!!

Hey everyone, hope you all are sticking to your goals!!

I've had a rough but okay go of things since I've started..

I went from 134 to 126!!

But thats all from diet and not really too much...

Okay i havent' been here in a while because....
Im a big CHEATER!!
but... im back in ladies i gained 2 pounds since i've last been on and im so bummed!! All that hard work and to lose it for...

I grind flaxseeds into my oatmeal, same thing?

So I'll try and incorporate some more healthy fats into my diet, I could probably use more fiber too. Thanks for the advice everyone:)

Ya its in the morning. Water?? Ya think so? Its weird though, you'd think I'd be gaining weight because of all the food thats still there, but I suppose if I had a lot of water to start with that...

Great! That makes sense, thanks!

Anyone have a clue how I'm still losing weight and where its going??

Im stomped..

For the past 3 weeks I've been eating an awesome diet..
Oatmeal in the morning for fiber, lots of turkey, eggwhites, carrot juice, protien shakes, everything i've put in my mouth has...

:(
All of us on here are not happy with what we see, all of us are at different levels and most are really embarresed about posting pics of our bodies. We're here to motivate eachother and...

I forgot about the rest part as being needed to break and build muscles. I guess I just get over ambicious and want an overnight transformation;) thanks for the info and advice!

Omg! This whole time i've been thinking about how great this is for my son, but I had no idea aside from burning extra calories that there were that many benifits. Great information!

Isnt that weird? I feel a lot skinner when im not seeing my body through a picture. Just yesterday I looked in the mirror and though, hmm looks like I'm losing some bloat and then I go and take the...

Ohhhhh okay

What does this mean??

ok here are mine...
5'4
129 lbs
taken dec 15

Cant wait to get rid of these saddlebags and muffin top!!

Ummm... how do i post pics?? lol

Great! I need a group for motivation!

Im 129ish right now, by the end i'd love to get to 120 with significantly less fat and more muscle. I'll post pics soon!