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    I am so glad that Buddy had you there. I know...

    I am so glad that Buddy had you there. I know how heart breaking it is to devote an enormous amount of time and effort in something and show up and fail. He will get there and you will cheer him...
  • Joel are you on instagram? If so you should...

    Joel are you on instagram? If so you should follow @sickangles. Steve Galvan of 210 WL in San Antonio has been asked to photo for IWF for 2016 Olympics and he set up that page. it has some awesome...
  • Oh that sucks!

    Oh that sucks!
  • What? That is insane? Why couldn't a military...

    What? That is insane? Why couldn't a military do the surgery?
  • Thank you!! Not bad for an almost 40 yr old! :)...

    Thank you!! Not bad for an almost 40 yr old! :)
    I am feeling tired and tight. But ready to get back to the grind. I am on a mission now! LOL!




    Let's say I'm close. Weight for this...
  • Is there like no way to get you out of running...

    Is there like no way to get you out of running with this continuous knee problem? Like can't the military write you some waiver? I guess they are paying for the surgeries.
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    I am glad the littles made it home! :)

    I am glad the littles made it home! :)
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    And the Ham awesomeness continues!! The squats...

    And the Ham awesomeness continues!! The squats and bench! The PWO story. Ham just keeps hammin on!
  • Oh my word! I am so sorry to hear all this is...

    Oh my word! I am so sorry to hear all this is going on! I am partial to Captain Morgans and lime. Stay strong!!
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    No doubt!!! Very nice job on those PR's!! ...

    No doubt!!! Very nice job on those PR's!! fistbump!
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    Whoop to you too Matt! You got so many PR's all...

    Whoop to you too Matt! You got so many PR's all I see is red! :D
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    I agree, missed you so much! I too and glad to...

    I agree, missed you so much! I too and glad to see you are coming back. Sorry about the meds and the bad effects. Sending you a huge hug!! :)
  • GEEK!! So good to see you and see you are...

    GEEK!! So good to see you and see you are lifting again! I'll stop in and sub!

    Okay meet number 12 is in the books. I achieved both of my goals. I totaled and hit 60 on my CJ finally. So my...
  • Joel I am so happy for you on your jerk PR! ...

    Joel I am so happy for you on your jerk PR! Doing the happy dance! Something must have been in the air Sat!
  • Lol! Yes! That is me now! Total slack jaw face...

    Lol! Yes! That is me now! Total slack jaw face palm wtf am I doing!!! Oh man. And the arm pulling! Or the power cleans with gloves in the beginning? You should see my palms now. Callus...
  • Yes sir it has been 3 years. And you are right,...

    Yes sir it has been 3 years. And you are right, I am nuts! Do you remember this?

    hZvXajtKYD4

    The best snatch in that is a 38 and I am struggling to hold it over head. I went back and looked...
  • Joel, do you remember this conversation? Do you...

    Joel, do you remember this conversation? Do you realize it was almost 3 years ago? I still haven't hit BW CJ, but I think I have made it to a medium speed walk! LOL!
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    Wowzers Ham!!! You are just busting out some...

    Wowzers Ham!!! You are just busting out some epic chit in here. Nice BP PR! And the DL and OHP!
    Beware of the flying cows!
  • Nice EMOM Cleans! Also, wanted to give you props...

    Nice EMOM Cleans!
    Also, wanted to give you props for your dedication. Not only as a coach but as an athlete.
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    Nice job on the CJ PR's and the PL meet!!

    Nice job on the CJ PR's and the PL meet!!
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