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    I sprained my wrist sparring at my belt test...

    I sprained my wrist sparring at my belt test again. Happens about every other test. This time I really did it right - it's been over 2 weeks and it still is bothering me. It's getting old. If I can...
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    Hopefully I'm back. I was injured. :( Again. :(...

    Hopefully I'm back. I was injured. :( Again. :( It's too depressing to be on here when you can't lift.
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    Hey, Harry! Looks like things are still going...

    Hey, Harry! Looks like things are still going great in here!

    I saw a pic of Eva on FB today. Where did time go?!?!?! I still remember waiting for news that she had been born! :) You're going to...
  • Great progress, Hoos! I am a huge fan of 5/3/1 -...

    Great progress, Hoos! I am a huge fan of 5/3/1 - if you run it correctly there is no way your numbers won't go up. I'd still be running it if I wasn't working around so many lingering issues from my...
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    So. Took a couple of weeks off as I usually do...

    So. Took a couple of weeks off as I usually do for TKD belt testing. Then sprained my wrist sparring at the test. It's been over 2 weeks since then and my wrist still bothers me a little. But, time...
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    TKD Thurs & Sat - 45 minute classes Saturday's...

    TKD Thurs & Sat - 45 minute classes

    Saturday's class was a killer! They ran us into the ground. Felt good, though!

    This week I'm going to be a little off. I have a Thai yoga bodywork session...
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    Weds TKD 45 minute class We sparred for 30...

    Weds TKD
    45 minute class

    We sparred for 30 minutes. Holy crap. There were a ton of teens, so it was rough. They are faster, so they can stand back and make you chase them. Us old people stand...
  • Forget Superman, he was born with strength. You...

    Forget Superman, he was born with strength. You need to channel Batman! He got where he is through hard work. ;) (We are all Batman all the time at my house - I hope my 9 year old never outgrows it!)
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    Cardio 1.7 miles 28 minutes Treadmill....

    Cardio
    1.7 miles
    28 minutes

    Treadmill. Blech. I was all dressed to run outside this morning. Took Mike to school and in the 10 minutes it took me to get there and back, it had started to snow...
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    Yoga - 90 minute class The zen feeling was...

    Yoga - 90 minute class


    The zen feeling was short lived as I returned to the painters. But, they are done and my ceiling and walls look fabulous! I'll post pics when I have a second to pull them...
  • I'm envious of the warm weather pics! We've...

    I'm envious of the warm weather pics! We've reached the point in the year when I am officially tired of cold and snow. :)
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    Yes, though it's really fair. I'm a lot taller...

    Yes, though it's really fair. I'm a lot taller and better on defense. :) Once it gets nice out, we'll spend a lot of time in the driveway where I will try and get him to understand that proper...
  • Numbers going up is always good. Happy Monday,...

    Numbers going up is always good. Happy Monday, Hoos!
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    Cardio 2 miles 32 minutes It was warmer than...

    Cardio
    2 miles
    32 minutes

    It was warmer than usual (21 at 8 am). But, the snow has been melting across the roads so it was pretty icy. I had to take it pretty slow so I wouldn't land on my ass....
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    No. :( I'm not sure there is a time...

    No. :(



    I'm not sure there is a time limit.



    Oh, I HATE running. lol. It's a necessary evil!
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    Weds cardio 1.9 miles 31 minutes Went slower...

    Weds cardio
    1.9 miles
    31 minutes

    Went slower today. This run was painful. I didn't start until after 5 and I think it's too late. lol. I'm used to running first thing in the morning. But, it got...
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    Tuesday yoga - 90 minute class I opted to not...

    Tuesday yoga - 90 minute class

    I opted to not workout after yoga for the same reason I stopped going to TKD after yoga - fear of injury. So, my split will be a little funky. Workout/run today....
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    No, but I'll send my kids over! Mike has...

    No, but I'll send my kids over!



    Mike has done the walkways for a few years. This is the first year he has been old enough (and strong enough) to deal with the crap at the end of the driveway....
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    Thursday and Friday got screwed up with the...

    Thursday and Friday got screwed up with the snowstorm. They closed school early on Thursday, and then I spent close to 2 hours snow blowing the driveway so I could get out. I fully appreciate having...
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    It felt nice! I had brought my ski gloves...

    It felt nice! I had brought my ski gloves thinking my hands would freeze, but they were too warm. My running gloves were perfect. It was beautiful outside!



    I know! He's starting high school...
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