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LOL @ everyone who says hes gonna die of a heart attack...Just so you know he is only around 250lbs, so at 6'2-3 that really isn't a great deal - would you tell NFL players they're all going to die...

OP claims that males just do it for the attention from other dudes etc.

OP why do you compete then? What a hypocritical statement, I guarantee if you speak to a pro BB or someone that is jacked,...

LOL @ thiking he's gonna win
Be lucky to make top 4.

OP's mum should have fell down stairs while pregnant, the world doesn't need more f**kwits

This is such a joke

brb training for less than 3 years naturally (fat kunt starting)

brb approx 12% BF at 218lbs.

Brb will step on stage at sub 5% around 190-200 lbs

creatine enanthate bro

get on that sh*t

anchorman..in my ass
commnity in my ass

Promoters organise bicycles for them while they stay.

Come on guys..

Friends start lifting over holidays
"I just wanna do heaps of reps cause I wanna get shredded not huge"
"I would be as big as you if i took protein" (meanwhile he's 6' 160lbs)

Worst by far now...

Ahh true, im from South Oakleigh / East Bentleigh area.

Only if you're keen :P

(no homo)



I don't care much for the weight since I train for size and not strength, If i wanted to just throw up enormous amounts of weight I could, but I wouldn't...

True, 200lb's solid sounds pretty good to me :)

Yeah probably haha the BF was just a guess


Haha thanks bro you can do it!


Yeah I got blessed with dem genetics haha

Haha cheers man, I still have alot of growing to do before I'm happy, but I needa cut down first!

Thanks mate

cheers brah

The body fat was just a guess, I wouldn't have a clue what % I am.

Ohh, sorry I forgot to mention in my title where I compared myself,proportionally, to you.

Thanks man, I try and hit it hard every week


Cheers man


Thanks


Yeh let's hope, not planning on getting too lean because I'll have to sacrifice too much, just planning 8-10 weeks

Here's some leg pics I took this morning

I suck at taking leg pics if you didn't notice..

Lol, I wasn't focussing on tensing them, they are pretty big when I tense them.


Thanks bro

Yeah hopefully it goes well!


Thanks boss