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    cleaned 140 today finally breaking into more...

    cleaned 140 today

    finally breaking into more manly weights
  • make your non-maximal lifts really pretty and...

    make your non-maximal lifts really pretty and sparkly then the prs will make themselves
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    ive seen more potential from a boulder about to...

    ive seen more potential from a boulder about to fall of a high place.


    haha. physics joke.
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    a snatch like that you should be cjing 150 ...

    a snatch like that you should be cjing 150

    jelly level: smuckers
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    gonna make a nice big ole trance post. ...

    gonna make a nice big ole trance post.

    5S0HbS-gk_Y

    GFjPs_z7_wA

    i_IyXvZBVm0

    prog house teim
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    it was well run for the most part. not as big a...

    it was well run for the most part. not as big a turnout as last year.

    got myself first place and increased my total so i guess i cant complain much

    edit:

    hang cleaned 130 after about 3...
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    your place were you the dude squatting 3...

    your place

    were you the dude squatting 3 plates for a bunch of sets?
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    failed 300 at my last official meet as a high...

    failed 300 at my last official meet as a high schooler today.


    oh well.

    least i got 1st place....... out of the 2 or 3 other people in my class.
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    unbowed, unbent, unbroken

    unbowed, unbent, unbroken
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    Soundtrack Thread

    Current playlist getting repetitive

    Post good musaks

    for lifting or otherwise


    find a song u like
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    i actually did inspire a few kids. them actually...

    i actually did inspire a few kids. them actually showing up and sticking with it in my coach's gym is a whole 'nuther can of worms
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    went to a non-official high school meet yesterday...

    went to a non-official high school meet yesterday for fun. my last snatch warmup was the same weight as the heaviest clean and jerk (besides my own).

    it was kind of a dick move on my part because...
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    dont forget to bring it to your local shaman for...

    dont forget to bring it to your local shaman for proper rituals and consumption
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    using first names insteada usernames..... thats a...

    using first names insteada usernames..... thats a paddlin
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    he had to step forward so one would assume. ...

    he had to step forward so one would assume.

    When are worlds again?
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    why the hell would they use a lift that he caught...

    why the hell would they use a lift that he caught forward for the vid
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    how many reps are those guys gonna do?! dam ...

    how many reps are those guys gonna do?! dam

    edit: A little anecdote for you peoplez:

    I was shooting j's with a friend of mine today and he was constantly missing. Fast forward about a half...
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    practice overhead squats.

    practice overhead squats.
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    snatched 107.5 today. almost got 110. happy as a...

    snatched 107.5 today. almost got 110. happy as a clam.

    on another note, imagine what dimas could have done with technique like this. its a shame he never fixed his quirks
    X5DFLDzLXFY
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    forces you to keep your air in correctly.

    forces you to keep your air in correctly.
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