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Personally I say keep adding lean muscle and slowly gain there's nothing wrong with either though I do think that bulking would give you some faster gains

I truly appreciate everyone's input I just need to think for myself now and 30 a month is 30 a week sorry

I guess I did huh lol

Ok so my passio is the gym and bodybuilding but its like an extra 30 a month to get there and EVERYONE tells me to not do it and save money for a car (I ride a bus called the lift and a little...

Im training hard and I was 177 last week now I'm 178 but I look to be losing weight which is what I want a personal trainer told me it might be because I have some water weight and that im only 19 so...

I have recently fallen in love with bodybuilding but I still have a passion for dance and idk how to do both any ideas

I use NOW Omega 3s

Ok so I started taking omega 3s and CLAs plus bcaa protein creatine preworkout supps and my actual meds now my stomach doesn't hurt with any of them except the CLA and omega 3 is this bc I'm new to...

Ok so I started taking omega 3s and CLAs plus bcaa protein creatine preworkout supps and my actual meds now my stomach doesn't hurt with any of them except the CLA and omega 3 is this bc I'm new to...

I've been working out for about 1 month now but I've cheated myself by not having proper diet or sleep so I was thinking about starting over with full dedication and determination. What do you think?

Im 19 178/179 and just started exercising in trying to lean down and get ripped I have a little smarts on proper diet but not much so I need help on what to eat and not eat and recipes are much...

I am 19 178/179 and recently started exercising my diet does not consist IFAD clean foods and I née advice/opinions on what to buy and not buy and how to prepare foods properly recipes are greatly...

Ok so I workout 5 times a week but I sometimes don't have a straight schedule sometimes I can workout two days and rest but then I can't get to them gym until the day after the next should I be happy...

Why did the hardcore 12 week stack get discontinued

Why did the hardcore 12 week stack get discontinued

Ok thanks guys and @powercage I'm new to bodybuilding so what should I do

Im about to start the 12 week hardcore trainer but the supplement stack (both of them) have been discontinued so what stacks should I use thanks