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When trying to determine calories burned from Lifting Weights using an online Calorie Burn Calculator, it asks You how many minutes You lifted for.

My question is should I include the time spent...

Thanks a lot for this video, I had never seen it before.

It's a cool video, I heard Shawn say something about some European drugs, lol.

This is probably sometime during his preparation for the...

I posted that video on youtube and I want to let you guys know that I'll be posting the 1997 Mr. Olympia as well in a week or two.

Shawn never wanted to look like Ronnie. That's the complete opposite look he was going for.

He knew from the beginning of his career what he wanted to look like an he did whatever he could do to...

nice lol

not really.

Tupac never smoked crack, just weed.

Here's Tupac and Big Frank(as Tupac called him) on the night Tupac got shot in Vegas on Saturday, September 7, 1996.

Rest In Peace Tupac Amaru Shakur
...

You're not the first person to have said something like that and you won't be the last, but the truth is there's not much he or anyone else really could have done to save Tupac that night in Vegas.
...

Here's some more pics:

http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/168453_109339055810967_100002046180514_71579_2724316_n.jpg...

Any of you who are familiar with Tupac may have already known this, but some of you may not have and I think the majority of the people on this message board probably didn't know this.

Frank...

Shelley Beattie was also deaf.

Shawn trained heavy(especially considering his size).

According to Shawn, he did 180lb. Incline Dumbbell Bench Presses in the offseason for about 6 reps at a body weight of about 235lbs.

He...

September 16- 17, 2011!

I believe I read a post on MD where he said anywhere from 6-20 reps per set.

I found a rare video on youtube posted only 3 days ago and I had never seen it before so I doubt many of you have either.

It's some nice footage of a 17- 18 year old Shawn just getting started in...

Ronnie is leagues ahead of Kai when it comes to quads?

I would say that Kai's quads are better than Ronnie's, but most here will probably disagree.

yes, he is heavily involved in this documentary.

I'm pretty sure he is the one who is actually conducting the interviews.

That's my channel.

I'll be posting the 1997 Mr. Olympia in a few weeks.

Shawn
Ronnie
Flex