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www.fitday.com

you're not counting calories, so you don't know if you're using an appropriate calorie deficit. also, six days is far to early to notice a chance, especially if you started this...

it's also got 2x the protein per serving. you're not just paying for the texture.



Stop n Shop will absolutely carry some variety of greek yogurt. Look for ***e and/or Chobani. Those are two...

In retrospect, not only did I have a great story to tell on interviews, and a 34 isn't bad at all - but on test day (and in the weeks/months following) scoring below your typical range in one of your...

Well, my MCAT day could be a topic of its own. That was actually intended to reflect how damn hard the test was, not how great my score was!

But, all things considered (10 days after my last...

Most of my professors really push this idea in the public health program I'm in. They are cognizant of an "aging America"



If I may quote Nas: "The world could use one less man."



Are...

I guess I missed the memo. I was traveling and interviewing on top of 20 credits, so I'm not surprised. "News to me!"



LMAO


Scott, you are justified, but don't kid yourself - there are...

What do you think? I know we have a lot of strong opinions on cholesterol/statins here on the boards.

http://www.usatoday.com/news/health/2009-02-01-bad-cholesterol_N.htm

Some selections:
...

Dave is right in suggesting hemorrhoids (given your age). I think someone mentioned it, but you shouldn't be "forcing" anything.

You should still get to the doctor if it continues. ...

Would getting medical advice from BB.com really put your mind at ease?

If you have insurance, get to the damn doctor. In the meantime, black/tarry blood = upper GI bleed likely; bright red =...

Google -- Does it have dat dere benefits?

lmao



That's a broad generalization that you don't need to make.




The problem is, you can't just immediately translate all research to humans. If you could find some evidence that this...

Well, if this is true (and applicable to humans), now we know the likely reason lycopene prevents prostate cancer.

Great.. how many threads are we gonna see on this now?

lol @ the use of "dumbass" in this thread :D

http://upload.wikimedia.org/wikipedia/en/7/74/Red_Forman.jpg

Actually, the worst "mix of hormones" you can achieve occurs when doing morning cardio.

Not everyone can make two trips to the gym or work out twice a day. For most people, the best option is to...

True, but the unnecessary sugar and additives do.



This may be true for some fruits or vegetables (I can't tell you which), but for the most part it's because ORAC is usually reported "per...

om nom nom nom

you can't eat a fractal

Implied in my post was more of a caution about what kind of carbs you'd be eating.

It would be interesting to bring that up, since most people praise PB and shun most carbohydrates. I suppose...

I would like to add the classic "if it fits into your daily macros, don't worry about it" - it doesn't really matter when you get your carbs in.

The one thing you may want to consider is that...

lol wut?

http://icanhascheezburger.files.wordpress.com/2007/02/do_not_want_coke_zero-chris.jpg

There is one thing you need to do before you begin your proposed milk diet - stock up on toilet paper.

You will get much better results eating a well-planned, solid, and diversified diet. Also, 4...