i live in new berlin, but i still work out at marquette's gym, since i am a student there. or sometimes i use mcw's tiny gym since it's open 24-7. but i dont work out daily, so i don't think i'd be a...
i'm looking at flats in the UK and there are options for "postgraduates". is a postgraduate the equivalent of a master's student (i.e. directy after undergraduate schooling) in the US? there are...
I just go until if I go lower my back will bend, which is still a little way before parallel. I find GMs rather awkward, so I dont do them often. As long as the bar is far enough down your back it...
You shouldn't need to go down much at all for power cleans, although you would go low and front squat for regular cleans. My legs are above 45 deg with teh horizontal when i power clean.
I didn't mean to; I really thought I could get another one. You see, I just took about a month off of back work, because I was preparing for a bench/squat contest at my school and wanted...
Since I have been training only 1-2 times per week for months now, would it be alright if I did the regular loading phase for about a month before I move onto the loading phase. I'm also asking...
Previous experience:
Lifting for about 2 years; the first was pathetic in terms of strength increases (or should I say lack thereof). The second has been good, although...
Question: how is your endurance in general? I find that when I train for just strength/power, my endurance goes way down. I keep thinking about the day when aliens invade the gym and...
have you gained at all in those 16 months? if not you have serious problems, even if you've been lifting for years. if you haven't gained much, my first advice would be to eat more.
