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That's a really strong resemblance of Kevin Levrone

low volume, high test

lol, agreed. He's definately one of those people that can take a conversation topic way overboard,(refrence to 1996 BFTO)great speaker with too much to say.

Part 1...

I think that Shawn Ray would make a great candidate for something like that.

Let Lee back in

I'll take some pics too...working for gnc lets me go for free and get backstage to watch the pros prepare for pre-judging.

-Muscletech's headquarters is located in Toronto Ontario
-Allmax Nutrition is made in Canada
-I'm also pretty sure that Precision's products are made in Canada as well

Is this Mike Publow? I know Mike cuz we're both from the same part of Ottawa(if it is him) and we went to school and worked together. If so good luck to him. I saw him at the National Capital Classic...

That was just one of many parts of the movie where he was acting. The documentary had some dramatic scenes in it such as that one to make it more interesting for the viewer.

Yep, he tore them both right off of the patella playing basketball.

There's no overtraining...just under-eating and under-sleeping.

I tried doing deads last in my back routine 2 weeks ago and it felt like my lats were going to tear off my back and I didn't get the same amount of reps with the weight I've been using lately. Seeing...

Shawn Ray definately didn't do too bad for himself in this department.

I had a very similar situation doing squats as well. After trying to train several days later and still getting the headache I went to the ER just to be safe and they gave me a CAT Scan just to make...

Hasn't Dugdale always trained the way Dorian used to? Hopefully he gets out of Temple Gym without any injuries.

Personally here's how i break it down:

Flex-Great for bodybuilding history i.e. tons of articles and features about all of the guys from back in the day.

Muscular Development-I read it for all...

Good luck with your diet man thats pretty extreme. Any reason you need to do it in such a short period of time? Also the quality of those pictures is awesome what the hell kind of camera do you use?

You guys are totally right. Jay seems to have had much better symmetry in the arm department in 1999. I wonder what happened between then and now to make them appear so different from each other. Can...

I got the chance to see Rodney compete at the 2006 Montreal Pro Classic and let me just take this opportunity to say that the way he posed during his routine was a disgrace to bodybuilding...he needs...

Thanks for correcting my mistake man.