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  • Upper 2 1) V Grip Pushdowns 50x8 100x8...

    Upper 2

    1) V Grip Pushdowns
    50x8
    100x8
    120x8
    120x8
    120x8
    120x8
    120x8
  • Replies
    166
    Views
    23,163

    Horny af and on a insane dry spell (isn't that...

    Horny af and on a insane dry spell (isn't that how all these stories start out?). I end up finding this chick on Tinder who's basically a chunk of cheddar cheese.

    The plan was to go to her house...
  • Lower 2 1) Reverse Lunges bwx8 20x5 60x5...

    Lower 2

    1) Reverse Lunges
    bwx8
    20x5
    60x5
    60x5
    60x5
    60x5
    60x5
  • Upper 2 1) V Grip Pushdowns 110x8 110x8...

    Upper 2

    1) V Grip Pushdowns
    110x8
    110x8
    110x8
    110x8
    110x8
    110x8
  • Replies
    3,985
    Views
    261,838

    I'm going to take that trip from seattle down to...

    I'm going to take that trip from seattle down to LA :eek:! It looks amazing.
  • Upper 1 1) BB Flat Bench 205x5 (massive...

    Upper 1

    1) BB Flat Bench
    205x5 (massive elbow pain)
    205x5
    185x5

    2) Chest Supported T-Bar Rows
    100x5
    100x5
  • How do you put in all that volume on the bike and...

    How do you put in all that volume on the bike and the gym with such little carbs? Very impressive. I sometimes really wish I was on the west coast, great weather for most of the year to do things...
  • Those trails look phenomenal, I'm jealous you...

    Those trails look phenomenal, I'm jealous you already have spring your way. Whats the recipe for that kale salad?
  • Lower 1) Reverse DB Lunges bwx8 20x8 50x5...

    Lower

    1) Reverse DB Lunges
    bwx8
    20x8
    50x5
    50x5
    50x5
    50x5
    50x5
  • Lower 2 1) Reverse Lunges bwx8 20x8 50x8...

    Lower 2

    1) Reverse Lunges
    bwx8
    20x8
    50x8
    50x8
    50x8
    50x8
    50x8
  • Replies
    6,457
    Views
    525,522

    add me: ThePlzResponder

    add me:

    ThePlzResponder
  • Lower 1 1) Reverse Lunges bwx8 20x8 50x8...

    Lower 1

    1) Reverse Lunges
    bwx8
    20x8
    50x8
    50x8
    50x8
    50x8
  • Poll: I'm a huge fan of "The Martian" so far. I've read...

    I'm a huge fan of "The Martian" so far. I've read about three chapters and it's really interesting if you enjoy science and sarcasm.
  • What a freaking game... now please win another...

    What a freaking game... now please win another superbowl.
  • Upper 1 1) BB Flat Bench 205x3 205x4 205x3...

    Upper 1

    1) BB Flat Bench
    205x3
    205x4
    205x3
    205x3
    205x3
    205x3
  • Lower 2 1) Reverse Lunges (Goblet) bwx8...

    Lower 2

    1) Reverse Lunges (Goblet)
    bwx8
    10x8
    25x8
    30x8
    50x8
    50x8
    50x8
  • Upper 2 1) One Arm Pushdowns 25x8 30x8...

    Upper 2

    1) One Arm Pushdowns
    25x8
    30x8
    35x8
    40x8
    40x8
    40x8
    40x8
  • Do you ever do reverse lunges? Seems like that...

    Do you ever do reverse lunges? Seems like that would be a good fit.
  • Lower 1 1) Reverse Lunges bwx12 25x8 50x8...

    Lower 1

    1) Reverse Lunges
    bwx12
    25x8
    50x8
    50x8
    50x8
    50x8
    50x8
  • I can't believe I'm 31 :eek: I joined when I was...

    I can't believe I'm 31 :eek: I joined when I was 21 WTF!
  • Results 1 to 20 of 100
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