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generally speaking in order to be successful you have to work hard eg bodybuilding, accounting etc. I think there is no argument there. Question is why is it hard to motivate yourself to be...

oh yeah my grandma could tell so many stories how ****y it was living under poland when the whole ****ing village had to work for one "pan"( polish guy that owned the village) ****ing feudal system...

yeah blame the russians right away it just shows how ****ing ignorant and racists people are. Without giving a second thought such primitive thinking. THis plane tried to land like 4 times in the...

ok i am going to try. Self pity ahhh. Going through parents separation when i was 5,6,7 years old seeing my parents fight somewhat a lot, yell. One time i saw my mom pulled out a knife on my dad....

wow true lack of knowledge

oh yeah we also have more than 2 political parties parties

CNN blamed for using misleading war video


American broadcaster CNN has been accused of using the wrong pictures in their coverage of the conflict in South Ossetia. A Russian cameraman says...

[QUOTE=Dig;203609551]I usually don't talk about the media, but on all major news stations here in the states, they are covering the John Edwards affair scandal endlessly. I don't think most people...

wow strong ignorance...

i dont mind united planet but not under authoritarian rule. Federation would be just fine. But its not the structure of how we came together either it be NWO or federation or w/e but a system of...

so how does the width of the bar influence this exercise?

u guys should watch adam curtis documentary "century of self" he kind of explains how we came to this stage of isolation all videos on youtube

http://www.youtube.com/watch?v=zeEXDQNsJtU

lol (serious)

Lvov/Lviv Ukraine - Toronto Ontario represent!

i am aiming for symmetrical balanced body.

i been doing squats and deadlift but it occurred to me and i was told this before that i have bigger lower body and smaller upper body. I know that squats and deadlifts are good for the whole body...

u can do some planks too

but i dont think they go away they just fade.. happen to me too

try taking another breath when u are on the top of ur lift? to me because i try to control my weigh as i go down it helps

i am in the same position