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Kinda gross, but I get that problem some too...and it is uncomfortable and hard to workout that way. Try a glycerirn suppository. They really are a lot easier than they sound and work in about 15...

I get that way too when I travel, and yes, as soon as I get home I can go.
I know they sound horrible, but they really aren't bad, but try a Glycerin suppository.

It is a laxative, but it will...

Hey, just checking to see if you read post yet. I would give you more info if you wanted. Also, may exchange email addresses if you wanted too.

-Matt

I know how that is. I get that way too at times. I know you aren't opposed to using a laxative,.....so Ithink you should try this....works great for me.

I know they sound horrible...but use a...

I get the same way from it Brooklyn. I know this sounds gross, but they work fast and have no after effects. Try a glycerin suppository. Just put it in far and wait as long as you can than. It...

Hey, how did you make out man? Just wondering if the husks worked, or if you tried the suppositories yet? Hope one of them worked. Just didn't want you to be suffering like I did before.

Good luck, I hear your pain. I know the feeling,I usually take a laxative once a week or mayber week and a half. I only mentioned trying a gylcerin suppository since it works just as well as the...

I get the same way as you do. I eat well, including fiber and drink lots of water. I think that some of us are just genetically this way. Unfortunately, we just have to deal with it. I took take...

I know, usually not enough water will do it. Maybe your just constipated. Try a laxative. The glycerin suppositories sounds nasty, but work in like 15-30 min. with after effects, give that a try...

I too get stuffed feeling off of carbs. I also get the bound-up prob like you do too. With the carbs, I just try to limit the intake. As far as constipation, I actually use the gylcerin...