Good to hear from you! And glad you're all safe. If you can't make it up to Hibby's, send us your address and we'll send CARE packages! We've missed you.
Terribly sorry to hear about the loss of your friend. Too often in life, folks are in pursuit of riches and fame, however the two greatest gifts we can have are good health and good...
Ditto to everything dbflgirl said. My current routine is the same as hers was; up at 4:45 a.m., at the gym by 5:30, finish workout at 6:30, shower and out the door by 7. I have an hour commute to...
Welcome DaneK. Nice to meet you, too. Ditto on the diet advice. Check out the threads on nutrition. And pay attention to anything dbflgirl tells ya! :D Good luck and keep us posted on your progress.
Hey bulletman, you look great for only lifting for a month! And congrats on the weight loss. You're heading in the right direction and you'll see great progress. Keep up the good work!
Thanks, Hib, for sharing the pics. The scenery shots make me miss the east coast, especially the Carolinas. And as for you and your daughter, what more can I say that's already been said. You're a...
Back in high school football (around 100 years or so ago) my mouthpiece was constantly falling to the turf. Just wiped it off before the next play and stuck it in my mouth. Don't think I ever cleaned...