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Thanks for the input my friend.

Looking for a few other opinions still; bump.

I'm 19. 6'0. 190 pounds. Roughly 22% body fat. I've been lifting a couple months on and then quitting for a while, but I recently started going 6 days a week a month ago (legs/push/pull) and I plan...

Thanks man.

Anyone else have any input?

Bump

So I've recently started lifting on a serious basis, probably about a month and a half ago to two months ago. I started on this random powerlifting program my friend's buddy gave us and we increased...

Ok, I know I shouldn't be so concerned with the scale, but I am. I've been eating well under maintenance (1983 kcals, 198 protein, 77 fat, 124 carbohydrate) plus spinning 30 minutes a day, and...

Could it be an allergy though? I'm skeptical because it's not itchy/bump/scaly, it's just red and smooth.

could be.

will try acv idea. seems it's worth a try.

So, lately I've been having increased concerns in my red "rosy" cheeks. I've been to a dermatologist you looked at me and diagnosed me with rosacea, but I only have the symptom of red cheeks.
...

Good start.. and no I didn't. I kind of got stuck into it. We're supposed to choose 3 topics for the semester and I only chose one, so I had to select 2 more and got stuck into this lol.

It's a short paper, 2 pages. But I mean what are benefits besides cheap labor costs for the person who trafficked/head of gang or what have you. This isn't a compare and contrast, just straight for...

So this means oats have a terrible macro profile too then. Yet 99% of body builders eat them. I don't understand the logic.

same.

yes, warranty is good until June 2014 sadly, so I probably won't be building a new pc before then.

I have a feeling this thing will die out before then though at its current rate. If this repair...

I like Raisin Bran over most cereals. I love the taste of the super sweet raisins.

After learning about the Special K Protein Plus and searching the nutrition facts, I'm going to go buy a box...

http://www.walmart.com/ip/11027813?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem
cheap as hell. if it's the same taste as BF whey, then it's not a...

Everyday of my life. It's not even always boredom though, sometimes it's just phenomenal to think about.

a white rich city in Florida..

also called nap town, nappy town, nipples, and 2tres9 *239*

snowbirds come every winter and totally kill the roads. and they drive slow as hell. which is why it...

https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTJSI_Mol2kxj31MJleeyY9Ekkk44dQB8t7TfT2mIieKCYr3uIZXQ

sending in for repairs. need monitor replacement due to dead pixels + core 0 and core 1 are overheating. sucks. Could just reapply thermal paste myself but they still have to replace the monitor and...