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madman340 · 08-15-2012 12:23 AM

Thanks... Lucifer...

No but seriously, next chapter of my life in 3, 2, 1...

madman340 · 08-14-2012 03:43 PM

Hell if I know. I'm just a skinny boy trying to GEYT BEEEEIG. (And then go left sometimes)

But really, anything that compliments the 6 compound exercises well that are stickied.

madman340 · 08-14-2012 01:26 PM

Following the sticky http://forum.bodybuilding.com/showthread.php?t=118920551 are there any "must-haves" for isolation exercises? I'll be doing cardio already so don't worry about that.

madman340 · 08-10-2012 10:07 PM

I much prefer swimming to running. You get a much fuller exercise IMO, and it beats the repetition of running. I'm sure it's fine for replacing running as long as you get your leg days in good and...

madman340 · 06-16-2011 07:29 PM

Wow only up to 60? I heard it was 70-80. Anyway, for me their infrastructure will be just fine, but I simply don't like their ethics... That's really the only thing putting me off though, and it's...

madman340 · 06-16-2011 06:28 PM

My goal is simply to push myself very hard for the next 2 months. Planet Fitness is the purple and yellow gym franchise that was made popular by the controversial 'lunk alarm', a big purple alarm...

madman340 · 06-16-2011 06:11 PM

I know Planet Fitness isn't a very good place for bodybuilders, but the thing is I'm not one. I'm a scrawny ass kid and need a gym for the next two months before I go to college. Obviously the lack...

madman340 · 03-22-2011 06:52 AM

Is it that simple? I haven't really done much cardio since I started lifting, and I'm sure I really need to, and my thighs are lacking too so I wanted to try and find something that will supplement...

madman340 · 12-22-2010 11:55 AM

done but all of the 1s procreated and are all that is left

madman340 · 12-22-2010 11:53 AM

done, but now red is the new green

madman340 · 12-22-2010 11:46 AM

sounds like you want to live in europe

be my guest

madman340 · 12-18-2010 01:57 PM

pls stop posting

madman340 · 12-17-2010 12:40 AM

ask her if she's dtf

inb4 'wow just sdfu' then fb chat pops up 'yeah'

madman340 · 12-17-2010 12:33 AM

she looks pretty cute

madman340 · 12-16-2010 11:02 PM

i'm like 32 or something, this gameplay isnt exactly remarkable dood. besides BO sucks donkey nuts. I still play MW1 and 2 way more than black cocks

madman340 · 12-16-2010 10:59 PM

dude... not mirin at all. and ps3? cmawwwwwwwwwwwn

madman340 · 12-16-2010 09:14 PM

i'm pro-sorryhun-itwasanaccident /hanger

edit: nice srs tag edit *******

madman340 · 12-16-2010 06:13 PM

I guess it's his ghost posting now then huh

madman340 · 12-16-2010 12:32 AM

i'd fuk you

ya fukin fuk

madman340 · 12-15-2010 03:35 PM

RHL is hot bro, even if she is 37.

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