Are you ever going to get there? Probably not, sorry bud. He's been lifting for as long as you've been alive, that's dedication. You might say that you're dedicated,...
Ill race to 315. I'm currently at 305 right now. Trying to hit a double Bodyweight bench, weight in around 162-165lbs. I've went past 315 before, but I went bulk crazy.
I use to train chest everyday, literally. I now have a chest that is bigger than most girls in my area. I've started to do the same for arms/legs and I can say they have grown a lot these past couple...
I get plenty if girls, and they like how I look. But I will say that you have to have a great personality as well. If you're awkward to talk too, or can't carry a conversation with a girl you just...
Very impressive for your weight, the most I got 275 was for 5 reps. I'm currently 164lbs and I can probably put up 315lbs max but can only get 275 for 3 reps. Keep it up man!
Who cares.....like really. People get ****ed over all the time, why let people dictate how you feel on any given day? When someone screws me over, I realize other...
Bench numbers too high for me to give any good advice since I only bench 335. But what helped me the most was extremely long pause sets. I usually do 275 for a 12 second pauses before my actual chest...
