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It depends heavily on the species. Some do (e.g. bluefin tuna, bigeye tuna, swordfish, tilefish, king mackerel), but most do not.
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Kill? Very unlikely. Cause major problems to your nervous system (e.g. your memory)? Quite possible.

My point was that "I ate it and nothing bad happened to me" is meaningless anecdotal...

The easiest way to enjoy rice is just to cook it plain and then serve something on top of it - e.g. a curry, stirfry, or braise.

Hydration is only one of many possible causes. I wouldn't worry about being type 3.

I like most of your response - particularly I agree with you that the efficiency of macronutrient breakdown to ATP probably does not change significantly. But I still have to come back to this:

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I have a hard time believing that measuring cups aren't accurate. Why wouldn't they be? It's not like it's hard for them to get it right before mass producing a million...

Switch from albacore tuna to skipjack tuna to reduce the mercury by about 75%. Skipjack is usually marketed as "light tuna". A can of skipjack every other day is probably fine.

Thank you for the link. There are two problems I have with Lyle's argument that prevent me from embracing his conclusion:

1) Lance Armstrong is tracked for seven years of training and he improves...

There is a mountain of evidence linking smoking to cancer. There is no evidence linking aspartame to cancer. I can't see how you can compare them at all. If certain people were really "pre...

And my great grandpa smoked a pack a day and lived to be 104...

If she doesn't want to exercise I don't think the best way to convince her is to start her on HIIT... that would just convince her that exercise is hell. And HIIT is hell. But exercise doesn't have...

You are probably getting better food in Europe than the people buying dirt-cheap meat and eggs. The cheaper is better attitude towards food is likely a big reason why this country has such poor...

Even if we accept your premise, how is this better than whiskey and gin, which are also pure alcohol?

But more importantly I don't agree with the concept that drinking straight ethanol is the...

Yeah, I don't see any reason to buy a commercial mix. If you want calorie dense carbs, just put calorie dense carbs into a blender with your shake. It shouldn't be very hard to make a 500 calorie...

They're perfectly fine.



Only when animals ingest a ridiculous quantity like 4 g/kg/day - the equivalent of thousands of cans of soda a day for a human. I'm sure there are many safe substances...

Switch from albacore tuna to skipjack tuna and you will lower the metal content by 75%. I am fairly conservative when it comes to neurological toxins - I would be okay with a can of albacore tuna a...

Yeah the guy that claims the body can't improve its efficiency needs to prove it. That argument about physics is terrible, since as pointed out the body uses far more calories than are actually...

1) How are carbs detrimental to cutting? There is nothing wrong with beans and lentils for cutting, especially since there is so much fiber

2) You don't eat fish or shellfish? If you do, problem...

19-20% imho.

Sauteeing in some olive oil is great. Although hopefully you are not pouring all the marinade in there - you should be disposing of the marinade after use, not cooking with it. But to answer your...