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Type: Posts; User: rockangel

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    I know a lot of good trainers who work in a gym....

    I know a lot of good trainers who work in a gym. I also know a lot of bad trainers too. It really just depends and before you hire any one you need to do your homework, on them, their qualifications...
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    26
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    2,050

    I think there are great trainers out there, both...

    I think there are great trainers out there, both on IG and facebook and others. I just do not understand how these people with no qualifications other than they "look good" or "lost weight" attain...
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    I seriously doubt people are smart enough to...

    I seriously doubt people are smart enough to think like that.

    So many of my facebook friends have started "liking" a page "so and so eats clean" (name withheld). A typical 20 something, who was...
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    621

    I get this way sometimes too, just have her eat...

    I get this way sometimes too, just have her eat smaller meals but more frequently, so say every few hours she is eating. Eventually she will get used to it.

    For example, i had 3 eggs yesterday...
  • This week has been crazy crazy! I hired new...

    This week has been crazy crazy!

    I hired new trainers to help take some of the burden off me and to let someone else worry about the diet and training portion. Since I started back to college, I...
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    63
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    3,227

    Unfortunately it has to be done quickly or my...

    Unfortunately it has to be done quickly or my hubby wont be here to take care of me :(

    The size changes come because I thought being small i would only be able to stay with small cc's so I had...
  • You say you live in So Cal, and there is at least...

    You say you live in So Cal, and there is at least one show a month in the area if not more. I suggest you go watch a show first, see the competitors and what their physiques look like and then see...
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    3,227

    Thank you for that post! Every friend I have that...

    Thank you for that post! Every friend I have that also has implants has been telling me to "just do it". And a few of them had implants and I never would have guessed, they look great, but its not...
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    Meh, people say stupid stuff all the time, not...

    Meh, people say stupid stuff all the time, not just on training.

    Dude came to my door the other day trying to sell me bottled water service and told me that tap water was not as safe as bottled....
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    Was gonna say this but she beat me to it. Your 91...

    Was gonna say this but she beat me to it. Your 91 pounds, you dont get the big calories until you put on some more weight/muscle. Being short and underweight will put your cals lower than most...
  • Sorry, if someone loses 20 pounds in 6 weeks,...

    Sorry, if someone loses 20 pounds in 6 weeks, either they did it using unhealthy manners in which they lost a lot of water, a lot of muscle, but not much fat
    or
    they were morbidly obese with a...
  • Didnt mean to imply that you implied it wasnt...

    Didnt mean to imply that you implied it wasnt hard work, lol... i meant to say that the BC wasnt affecting progress and using your words to agree about getting leaner...

    ok, going to shut up now...
  • The only form of birth control that I had issues...

    The only form of birth control that I had issues with was depo-prevara but it was Not weight or fat centered. I had my hair fall out, constantly bleeding (6 months of continuous periods is enough to...
  • This week I have not lifted at all. I have...

    This week I have not lifted at all.

    I have been having some issues with recovery, but it has nothing to do with the supps.

    My quads were not happy with me from last week and they have not...
  • Didnt see that one. But yeah typical for this...

    Didnt see that one. But yeah typical for this poster.

    How can you have trouble eating 1200 cals and then post about going over for 2 days???

    2 weeks ago the thread was made that she was...
  • For someone who is supposed to be bulking, going...

    For someone who is supposed to be bulking, going over shouldnt matter at all. It would just be a couple of days over which would give you a bit more to build with.....

    You came on here a couple...
  • Aftermarket boobs...... bahahahaha!!! Love it,...

    Aftermarket boobs...... bahahahaha!!!

    Love it, its like an upgrade :)
  • What qualifications does this person have and...

    What qualifications does this person have and what are the Louisiana state laws about writing meal plans??

    It sounds like you did not research this person properly before you paid them for this...
  • How can we tell you if its a good plan without...

    How can we tell you if its a good plan without knowing what the plan is??

    How do you know its not "customized to your body"??

    Have you contacted the person and asked them questions about the...
  • Well I am glad to hear that you fired him! No...

    Well I am glad to hear that you fired him! No carbs for three weeks and adding cardio into that is a recipe for disaster in so many ways!! And no that is not normal nor the way it should be done....
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