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DANG IT!!!!! I wanna post again. 8 more months

Good job everyone!!!

Doughnutgut has a good option but I like carb cycling myself. Check into both of those. When you find the one that fits you best and you feel the best on, 200 or a great body (focus on the mirror,...

I hope I can post some more pictures on here in the next few months. I am using all of you to keep me focused and keep going. Too bad we all cant get together and start our own gym haha

I don't think you will come off as a jerk. Just let them know that the site has a ton of information and motivation on it. If you see them in the gym they are trying, they would love someone to help...

I wish all of the before and after pics on here could be shown over the television somehow. Every one of you are major motivators and I think it could be so beneficial for couch potatoes that have...

WOW!!!!! There are some great transformations on here. I never thought this thread would have gotten this big when I created it. Thank you to everyone that has participated. I'm back after some hard...

Please be aware that this company stole my transformation photos and I am in no way associated with these websites. I have tried to contact them and got no response. In the process of taking legal...

Just to let everyone know. I did not use any products from exfatkid.com. They stole my pics and I am in the process of taking legal action. Everything that I used and did are listed on my profile...

Wow!

this is unbelievable! Awesome work. That takes soooo much dedication

You are a solid 12. Looks to be like you are a tad lower. good job!

got to get some updated pics. almost done with the right arm.

I'm studying to become certified and I hope people won't judge my knowledge by the art on my skin. I think it is all about how you carry yourself. Most people I meet in them gym are curious about...

Just wanted to bump this and call you a ****ing idiot!

hell yeah!! When I do it I like to go big. haha

Thanks man!

Here's my contribution

Just wanted to thank everyone for posting. This has turned out to be a great thread. Awesome work with the fat loss. I will have new pics to post in may 2009 :)

Oh, my bad. Well in that case, he's just a ****ing loser.

No tattoo is original. Every idea came from somewhere. The way I look at it is if it makes you happy, get it.

"The secret to creativity is knowing where to hide your sources" Albert Einstein