BB Dead lifts:[/b 135x6x2, 225x4x2, 295x1x3 - just couldn't do it. Calf was still acting up and last pull literally had to drop it and bend down and...
When I woke up on this morning, I woke to the most horrible calf cramp. I mean BAD. Felt like calf muscle was twisting right off my bone and through my skin! It calmed down but felt all day that it...
I must have missed the memo but the gym as of late has been crowded as fuk. A little annoying but everyone deserves to be in there if they are going to put in work....