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Type: Posts; User: zippus

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  • It bothers me mainly because i know the guy......

    It bothers me mainly because i know the guy... And my ex would have known i knew him... Maybe she wanted a reaction from me, i dont know. I'm getting f**king pissed just thinkin about it right now...
  • could have brown eyes and be even uglier bruh

    could have brown eyes and be even uglier bruh
  • ok guys long story here bare with me.... Met...

    ok guys long story here bare with me....

    Met my first srs gf at 17 in high school, lost my virginity to her etc.
    Dated for 6 f**king years.... towards the end of our relationship we stopped...
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    Progress and body fat estimation

    Just curious as to what you guys think my body fat was, and is now. Thanx guys
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    if i were to add some leg press into workout A...

    if i were to add some leg press into workout A would this lead to too much leg work considering we are squatting 3 times a week already. i just f##cking love training quads!!!!
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    everyone is on bab this week. feel alone doing...

    everyone is on bab this week. feel alone doing aba. **** it yolo
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    yeh i think its time. i feel like i dont quite...

    yeh i think its time. i feel like i dont quite have enough mass for my liking. i guess i can always cut see how i look and go from there
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    i have about 100grams of sugar just from milk...

    i have about 100grams of sugar just from milk alone =S
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    yeah cool cool thats what i did today. seemed...

    yeah cool cool thats what i did today. seemed like it took me ages to get through all my squats haha
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    nice sounds good. i just started the program...

    nice sounds good. i just started the program today felt good worked up a good sweat. another quick question are all 5 sets for the major compound lifts working sets or is it like 2 sets wam-up 3 sets...
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    hey mate enjoying your log keep up the good work....

    hey mate enjoying your log keep up the good work. just a quick question when u fail on bench first or second set do you drop the weight to finish off the rest of you're sets or just stop?
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    bump. bulk or shredd first, need advice thanx

    bump. bulk or shredd first, need advice thanx
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    consuming about 3000 cals a day maintenance is...

    consuming about 3000 cals a day maintenance is about 2600. possibly may cut down since body fat % is getting a little high
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    so my estimates seem pretty spot on, a little too...

    so my estimates seem pretty spot on, a little too kind to myself even haha. I'm thinking maybe i should try shred some body fat before i continue my bulk... thoughts?
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    hmm yeah i thought so. would you guys recommend...

    hmm yeah i thought so. would you guys recommend continuing to bulk up or try and shred some body fat first?
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    bump

    bump
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    trying to guess my body fat %

    Been going to the gym for about 2 months now made some solid noob gains from about 78kgs to 87kgs (currently bulking) was just trying to see where my body fat % was at. i know its hard to tell from...
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