Iphone fell out of my pocket during db bench press set. Dropped 70 lbs db on it. Screen all smashed up. Bottom half of the screen was black but I could actually still use it except for the parts...
Agreed on Brad (no homo). Tried to get his Troy hair unti last march. Did not work. Hair is far too thick and the only way I can make it look somewhat similar is with tons of product. My hair...
You do have a tiny bit of loose skin. Bulk 100% and it will fill up nicely. You don't have enough muscle mass for your muscles to show through that skin.
You should start seeing some ab development within the next few weeks but from your pictures I would say that your core muscles aren't that developed yet. Some guys, especially long-time athletes,...
From the pics and a quick look at her blog I highly doubt she can talk about anything besides celebrities and shopping and I'd be surprised to find out she practices any sport seriously or has any...
Looking great mate, close to my goal physique right there. Goal as far as mass is concerned is to hit 175 at 10/11% and then focus on maintaing and developing athletic abilities
Great progress, core & back look like two strong points. Abs popping out already, core should look sick once you're done with this bulk and do a legit cut.
Any more pics/thoughts/infos/tips on the surgery and post-surgery experience? Thanks btw, it's fairly hard around here to find lifters who actually go through with it...
Any specific core exercises? Your core seems to have gained some size. 1st pic you look like you have wide hips but 2nd pic you seem to have a more ''manly'' shape
