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  • Pls

    Pls
  • The less I train the bigger my forearms are wtf

    Fking bullchit

    I know it's probably just glycogen refilling but even on maintenance calories and five days of no lifting from bronchitis they mog what they look like when I'm full gymcel mode.
    ...
  • Do five sets of cable crunches to failure twice...

    Do five sets of cable crunches to failure twice per week 10 - 20 reps each set and stay on your diet. Make sure you get around your bodyweight in protein and the rest doesn't matter if the only goal...
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    3,289

    I agree op, I've saw yours and it definitely...

    I agree op, I've saw yours and it definitely makes you pass and takes you out of the ftm category that people subconscious put you in
  • Little St George Island

    Little St George Island
  • "Allo it's toime to av a noice cuhp of tea" He...

    "Allo it's toime to av a noice cuhp of tea"

    He is exactly what I expect a 4chan lurker to be and I can't stop watching

    I would pay good money to see him debate mike isratel
  • I had a thought recently that leg days are...

    I had a thought recently that leg days are stealing my glow srs

    Forcing out heavy sets on squats and leg press I have came to the conclusion is making the veins under my eyes bigger and is...
  • What’s reality? I don’t know. When my bird was...

    What’s reality? I don’t know. When my bird was looking at my computer monitor I thought, ‘That bird has no idea what he’s looking at.’ And yet what does the bird do? Does he panic? No, he can’t...
  • How are you gonna deadlift 800lbs for reps, eat...

    How are you gonna deadlift 800lbs for reps, eat snickers all day, be 400 lbs and then look 23 a decade later?

    He's killing lady boys and drinking their blood, I know he is
  • Tried contacting him on AOL and bebo but got...

    Tried contacting him on AOL and bebo but got nothing
  • I swear on me mum m8 I will visit you if u keep...

    I swear on me mum m8 I will visit you if u keep being cheeky
  • Calling out George Leeman aka babyslayer aka glowmaxxer (no homo)

    https://www.instagram.com/georgeleeman/?hl=en

    Wtf did you do to your face in the last pics on your Instagram to look 23?

    There's a clear contrast on even some of your very recent pics

    George...
  • This is what i imagine 99% of mark rippetoe's...

    This is what i imagine 99% of mark rippetoe's success stories looked like
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    12
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    886

    Quality thread. Repped OP.

    Quality thread. Repped OP.
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    87

    This is why people don't like you wincel

    This is why people don't like you wincel
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    12
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    886

    Wat do you do you big fuking gorillakunt? You're...

    Wat do you do you big fuking gorillakunt? You're intelligence aren't you, incel investigations?
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    12
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    886

    Urinal cake tester 500k a year

    Urinal cake tester

    500k a year
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    12
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    886

    Yeah it's retarded. I'm starting a new movement...

    Yeah it's retarded. I'm starting a new movement of career comfymaxxing. People need to know how to professionally seek out comfy jobs and make these corporations pay the comfy tax while we comfymax
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    12
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    886

    "Get a career that challenges you"

    Why the fuk would I do that? That's how I make my money. I don't want to be challenged for money I'm planning on earning every money

    Careerphàgs what's wrong with you guys?
  • Interdasting

    Interdasting
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