I think this has become the same kind of thing where people summarize things and we end up hearing muscle weighs more than fat. Which is not true however people get the point across with incorrect...
-Mexican Food... the whole bit of it too.. Chips and Queso and a margarita...
-also love Cape Cod Sweet and Spicy Jalapeno Chips.
-Bread and Olive oil and herb dip.
-TCBY Shiver with Snickers or...
The Oikos brand yogurt I believe form Stonyfield farms has less sugar if you are looking for a little less. Also the plain oikos yogurt is a great substitute for sour cream!
Yes! I use scifit Caffiene powder in my morning smoothie and then I make a "6 hour power" or "five hour energy" by using the little bottles they come in with orange juice and scifit powder for...
Just out of curiousity I was wondering if other people had a food that they just couldnt and didnt want to eliminate from their eating habits routinely. I am not talking about cheats just something...
as for the crash dieting remarks: id have to agree i asked my doctor how many cals i needed to eat and he said 1100 to 1300, and i am hungry all the time however i have adjusted, its the most...
I am not trying to be negative about your goals in any way shape or form but you are 5'-8" and currently weighing at 140 lbs. I am not sure that 5'-8 at 120 lbs would be a healthy weight for you. I...
I did not see any sticky on this topic so I apologize if the information is somewhere else as I am sure it is. I am curious about stacks and what they are, what components make a good stack. Is there...
I did not see any sticky on this topic so I apologize if the information is somewhere else as I am sure it is. I am curious about stacks and what they are, what components make a good stack. Is there...