Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: BeRoyal

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  • From Scrawny to 2014 Bodyspace SpokesModel Semi-Finalist!

    OMG GOD IS GOOD!!! Great news today! Ok so I've yet to tell anyone but I entered into Bodybuilding.com 2014 BodySpace Spokesmodel search a couple of weeks ago in which hundreds of people around the...
  • Replies
    0
    Views
    559

    Peep dat waistline doe! ;)

    Just wanted to share some pictures from this past competition San Diego Border States Classic XXXV where I took 3rd. Had an overal GREAT time, met new people, and had some bomb food after! Now time...
  • Replies
    10
    Views
    420

    Ugh protein shakes. When are people going to...

    Ugh protein shakes. When are people going to realize it is not the shake that gets you to your goal? If your trying to up your protein for the day why not increase the amount of lean proteins you...
  • Replies
    1
    Views
    249

    Better to just go to a local gym and have it...

    Better to just go to a local gym and have it tested to get a general idea rather than go based off of guestimates on the forum, but to answer your question I would say somewhere in the 20-30% range
  • Replies
    6
    Views
    691

    NO ONE here is a doctor, I would suggest you go...

    NO ONE here is a doctor, I would suggest you go see one to get a definite answer based on facts rather than guesses
  • Now Im no nutritionist but I can give you my...

    Now Im no nutritionist but I can give you my knowledge on the subject both based off of my current education as well as my competitor experiences. So first off why are vegetables always suggested in...
  • To op this is very true ^^^ sadly not many...

    To op this is very true ^^^ sadly not many actually know what there talking about nor take the time to focus on you. Especially there "online trainers" but if you were looking at doing a competition...
  • Lol so I am never one to put others down but I...

    Lol so I am never one to put others down but I will say this. There will be many on both this site and in the industry itself who think they know what there talking about when it comes to fitness and...
  • Replies
    3
    Views
    190

    I try to get around as much as possible. I work...

    I try to get around as much as possible. I work at 24 hour fitness off of College Grove, but will go to Santee, El Cajon, Grossmont, Crunch, Chuze, Worlds, everywhere I can to get to know and meet as...
  • Replies
    0
    Views
    93

    San diegans stand up!

    Hey guys not sure If there is already a thread like this but, I am a current physique competitor working towards my journey of going pro. To make a long story short im just looking to network and...
  • Replies
    3
    Views
    190

    San diegans stand up!

    Hey guys not sure If there is already a thread like this but, I am a current fitness model and competitor working towards my journey of going pro. To make a long story short im just looking to...
  • Thanks brother one of my biggest goals was adding...

    Thanks brother one of my biggest goals was adding more thickness to my abs so have been hitting nothing but weighted exercises
  • My Current Conditioning for Pacific USA XIX Physique In San Diego

    So a while ago I posted a couple of my progress pics from my last comp in which I took first place, asking for your guys feedback and to my surprise got some very insightful advice here on the forums...
  • What is the date?

    What is the date?
  • No need to be worried. Everyone is different but...

    No need to be worried. Everyone is different but in my opinion it is a necessity to carb load before comp. For some its a day before, some two, some longer. Me personally I would load up about 3 days...
  • Replies
    13
    Views
    1,115

    Thanks guys! Really appreciate the compliments....

    Thanks guys! Really appreciate the compliments. Im currently 4 weeks out from my next comp and will post my progress either here or perhaps in a new thread. Anything you guys think I should work on...
  • Replies
    7
    Views
    541

    I would say my chest most definitely is one of my...

    I would say my chest most definitely is one of my strong points. One of the best things that helped me was pyramid training. (High reps low weight to low reps high weight then back down nonstop) Of...
  • Replies
    4
    Views
    510

    San Diego world gym is where its at brother!...

    San Diego world gym is where its at brother! There, Golds, Metroflex. I know all the spots. (I work at 24 hour fitness)
  • Replies
    52
    Views
    2,709

    BAHAHAHHAHAAH "Bewb milk"

    BAHAHAHHAHAAH "Bewb milk"
  • Replies
    13
    Views
    1,115

    Took home First in my class and second overall!!...

    Took home First in my class and second overall!! :D
  • Results 1 to 20 of 29
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout