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  • Day 75:

    Thoughts of the Day:

    Very unexciting workouts but enjoying the rest this week.


    Sleep:

    9 hours
  • Replies
    1,138
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    16,688

    "juicy" gains buddy

    "juicy" gains buddy
  • Replies
    23
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    945

    This is what I wanted to hear, thanks Any...

    This is what I wanted to hear, thanks


    Any other opinions are welcome
  • Replies
    7,757
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    224,083

    They did but it had to be perfect

    They did but it had to be perfect
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    23
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    945

    OG Erase vs. New Erase vs. Erase Pro

    Preferably opinions from people that have tried 2-3 of those

    Dosage isnt an issue so I dont care about being able to split it up

    Best one?
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    7,757
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    224,083

    I will get back there Yeah I meant they...

    I will get back there

    Yeah I meant they wouldn't approve Extremist's, half their records are a joke. I dont know why they made such a big deal over his.
  • Yeah buddy Yeah I think thats correct I...

    Yeah buddy

    Yeah I think thats correct

    I guess the question is no supplements or a different product?
  • Nice work on the PR's Feeling tired is...

    Nice work on the PR's

    Feeling tired is probably good, hopefully it means you pushed yourself to your max during the over reaching phase
  • Thanks man

    Thanks man
  • Thread: The Jungle

    by E_P_C
    Replies
    2,748
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    46,776

    When is your PL meet?

    When is your PL meet?
  • Son the camera is on the floor, you wont find...

    Son the camera is on the floor, you wont find deeper than that in any competition.

    I have been doing some cleans. Can get 205 for reps and 215 all day but just cannot get 225. My form is ****in...
  • In to get killed on squat comp...

    In to get killed on squat comp...
  • Replies
    7,757
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    224,083

    Some good stuff in here over the last couple...

    Some good stuff in here over the last couple weeks.

    As far as the leg movement debate, if its minor I wouldnt really worry about it for gym PR's, but on GWR stuff like Extremist found out its...
  • thanks guys i actually kinda liked it minus...

    thanks guys

    i actually kinda liked it minus how hard the compounds were. I do think pretty much all those PR's are lower than my actual 3RM right now.

    Workout took a lot out of me today, had...
  • Replies
    46
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    2,137

    Well if it has your seal of approval guess im...

    Well if it has your seal of approval guess im ordering..
  • Day 73:

    Thoughts of the Day:

    Man my back is still smoked from last week.

    So the workout called for 90% of 1RM for 3 sets of 3-5 reps on Squats and Bench and 1 set on deadlifts and everything else....
  • thats what im thinkin

    thats what im thinkin
  • 90% of 1RM for 3 sets of 3-5 reps is no joke....

    90% of 1RM for 3 sets of 3-5 reps is no joke....
  • No clue how todays workout will go, just gonna...

    No clue how todays workout will go, just gonna try and PR on the first set of each exercise...
  • Replies
    54
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    1,496

    Probably every brand except Select...

    Probably every brand except Select...
  • Results 1 to 20 of 98
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