The problem is you're focusing on the things in life that don't really matter. When I was a kid I had hopes and dreams. We all did. But over time, the daily grind gets in the way and you miss the...
Have you acquired the knowledge thus far that there are people who suffer from conditions beyond their control, and are naturally in that state? My aunty, for instance, happens to be a person of that...
if you're worried about grip strength decreasing, add farmer's walks to your routine. I think most would agree that those are one of the best exercises...
if i understand mark rippetoe correctly, the idea is that you want to move your body during the press so that the weight in the locked out position has minimal moment arm but you also want to press...
I also think it could have been a balance thing. I've noticed sometimes when I'm not paying attention I might not have my legs equally wide apart and so if your left leg was wider out than your right...
