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Another user told me he figured the process was done via exchanging the info through the telephone - I don't even think they have a 'add to cart' option to view shipping costs. Also, the...

I've heard nightmare stories regarding treadmillfactory, though I haven't heard anything of niagarafitness - do they ship Canadian I wonder?

Just wondering what your guys experiences are with ordering through them? Does anyone know what the payment process is like? I sent an e-mail to their sales@ExerciseDirect e-mail address close to a...

Found another rack, on eBay Canada, costs about $460 with just over $115 dollars shipping. It's by Body Solid which I understand is a reputable company (or at least, one of the stickies seems to...

Thanks brah, repped ya.


Anyone know of any relatively inexpensive racks shipped to Canada, specifically British Columbia, that are decent brand/price?

Nice, I'm liking the black bar. I'm assuming you're Canadian as well, as evidenced by your spelling of 'coloured' - that being said, where abouts did you get your bar(s) from? More specifically the...

Ah thanks for the swift reply man. Interesting, see I wouldn't have known that had you not told me, glad I asked. Have a picture of the bar by chance?



Wow I really like these - especially...

Let me first start by saying I've always loved colored plates, I think they're cool. Of course, this isn't a reason alone to invest in a set of weights, but I like 'em. :D That being said, I found...

Let me first start by saying I've always loved colored plates, I think they're cool. Of course, this isn't a reason alone to invest in a set of weights, but I like 'em. :D That being said, I found...

Thinking of purchasing this rack online:

http://www.treadmillfactory.ca/p-1789-c-8-sa-multi-power-squat-rack.html

Wondering your guy's advice on the buy? I'm Canadian so I wanted to make sure...

one

motherless.... 'nuff said.

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/03/14/33773532/profilepic/1DV6xHNSTEeu91D5g3UpLBSZpGdRi078.jpeg

I was under the impression you were only supposed to hit one muscle group a week, but I'll try it out. Should the days differ in training regimes? Such as high volume/low reps one day, heavy day...

I have an extremely stubborn chest, I just can't sculpt it. What has worked for you guys?


inb4 'eat moar' etc.

Sounds like a perfectly normal night to me.

You tell her by saying "I don't really hang out with anyone and I have no friends, 75% because of my anxiety and 25% because all of my old friends drink and smoke every night".

Rolling :D

smells like such fail trole in here. SUCH FAIL.

Are you still cutting down Frank?


Eagerly awaiting a "return to the gym 3" video on your digitalairair channel, pls do. :(


also, sorry to be the one to ask such a trivial question but do...