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Type: Posts; User: RS6759

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  • Needs more rest. Change Mon, Tue, and Wed to rest.

    Needs more rest. Change Mon, Tue, and Wed to rest.
  • Anyone who has lifted for any measurable amount...

    Anyone who has lifted for any measurable amount of time has had injuries and setbacks. Plenty worse than what you describe. If you truly get as much joy out of it as you claim, this thread wouldn't...
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    Once you become injured and are deadlifting...

    Once you become injured and are deadlifting nothing. Come back to your comment above and laugh.
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    Highly unlikely. There's a large lack of unity in...

    Highly unlikely. There's a large lack of unity in the powerlifting community not to mention it lacks the mainstream attention or ability to turn a profit like other sports. With the removal of...
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    Pull both. Use your strongest for meets. Just...

    Pull both. Use your strongest for meets.

    Just because you're taller doesn't really mean much. I'm stronger with sumo even though I'm barely 5'8" on a good day.
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    Threads like this show how far the PL community...

    Threads like this show how far the PL community has come with unity.
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    Maybe powerlifting isn't for you.

    Maybe powerlifting isn't for you.
  • Thread: EFS vs Rogue

    by RS6759
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    19
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    796

    I have the EFS box. Was at the same dilemma prior...

    I have the EFS box. Was at the same dilemma prior to picking it up, but went with it because it adjusted lower, had a smaller footprint, and I saw no purpose for a larger top (wouldn't even mind if...
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    You are aware of what forum this is, right?

    You are aware of what forum this is, right?
  • Add some boards. Your 1rm will explode!

    Add some boards. Your 1rm will explode!
  • Thread: 500lb bench!

    by RS6759
    Replies
    82
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    3,055

    That form...

    That form...
  • Thread: 500lb bench!

    by RS6759
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    82
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    3,055

    Too much ROM! You need to add at least another...

    Too much ROM! You need to add at least another board.
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    I lift so I can rationalize (to myself) bumping...

    I lift so I can rationalize (to myself) bumping old threads in the PL section.....and world peace.
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    I think benches are overrated. I find chairs to...

    I think benches are overrated. I find chairs to be superior.
  • Thread: Deadlift

    by RS6759
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    650

    Do more deadlifts so you can no longer feel them.

    Do more deadlifts so you can no longer feel them.
  • Thread: plateaued

    by RS6759
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    Nothing you can do. It's all downhill from here.

    Nothing you can do. It's all downhill from here.
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    Squat: Deadlift and Squats Bench: Bench...

    Squat: Deadlift and Squats
    Bench: Bench
    Deadlift: Squats and Deadlifts

    You will get a different answer from everyone. It's dependant on your strengths and weaknesses. Some exercises simply work...
  • Thread: Trying out sumo

    by RS6759
    Replies
    3
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    273

    Use it as a supplemental lift to conventional....

    Use it as a supplemental lift to conventional. Focus on form over weight and then as you feel the need, add weight. Even if you don't like it, it still transfers over to other lifts.
  • So the plan is to get a bunch of people who never...

    So the plan is to get a bunch of people who never deadlift...deadlift for the most weight they can handle and you say you're concerned about injuries?
  • Buy bigger pants.

    Buy bigger pants.
  • Results 1 to 20 of 95
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