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thats funny, my freewebs is airsoft based too. lol!

www.freewebs.com/jmhsairsoft

i'm the guy in the red shirt pimping the g3

atttention everyone

CHOCOLATE CAPTAIN CRUNCH has hit the stores

O_O

i'm making that into a solid cheat next tuesday

do you realize that that is..... around 800-900 calories?

how do you make this for her? do you live together?

thats a lot of food

seriously, i looked better than you do now before i started lifting. no joke.....

i dont think many girls would find your build attractive, but thats just my opinion; and hey if girls think you're...

ok buddy
general tsos chicken is literally the most destructive food you could've picked out on the whole menu. check this out, lol/...

everyone is going to say
'oats and whey shakes'
or

eat some cc+pb before

does anyone here think that fruits HELP cutting? i mean, think about it...


high in fiber,
already controlled in terms of portion-wise
low calorie
delicious
filling
+healthy

i did it once, for fun, and because i was low on food and didnt feel like going out to buy any.

ate one tub, in one day

it'd be nice to not have to cook any meat, wouldnt it?

sounds kinda like a 'detox' diet or something.

i'd do it if you feel like it, for variety and maybe to shock your system or something..
...

maybe 9% bf

poooooofffffy nips

yeah yeah everyone says natural PB is the best, but keep in mind that all the added emulsifiers and hyd. oils amount to maybe .000005 of a gram per 2 tbsps. which doesnt even make a dent.

i eat...

how are pringles good for you? even in moderation, they serve no purpose. its not like you're eating pure oil or sugar, but still --- why eat it? it doesnt do anything good for you

yeah, and so did i.

lmao, back to the grind

1/2 jar peanut butter
2 cups dry oats
2 waffles
4 TBSPS jam
4 fruit candies
handful m&ms
handful reeses
1 cup cottage cheese
1/2 cup honey bunches of oats
ginger pork w/ green beans

oats
peanut butter
mushrooms
cottage cheese
egg whites

#6 is the ****.....
2 chalupas, oh baby..... (its funny, because i was w/ my friend today and he got that, w/ a mountain dew)

i want one

anything with peanut butter.
shrimp

chicken and broccoli is damn good

i did, but i had to because i was visiting friends in texas (80 degrees? wtf?)

these friends i visited were RIDICULOUS (2 twins).

1st twin = a wrestler, about 170 lbs and 6% body fat
he ate...

ok