Not sure if you're still lookin' for people (worth a shot). I'm an airman stationed in alaska. My job requires me to be in great shape and ready at a moments notice so the aftershock recovery...
You are a true inspiration to me man... When I first signed into the Air Force this summer I was 175 and rather pudgy. I blamed it on having a bad knee and shoulder from sports injuries when I was...
Honestly, I quit eatting fast food from working at McD's. I was about 210 5'11" and 16 when I started. The kitchen smelt like a sewer, the food is almost always beyond the "throw away timers". Plus...
My high school PE coach would have beat me senseless if I did anything like that deadlift... if you wanna call it that
I am shamed to say I did pull :32 on CPX's vid when I first started lifting....
