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Here, maybe this'll shut you up. This picture is about a year and a half old when I was about 200 pounds. I'm 6'4. I'm up to 210 now with about 8% bodyfat.

Anyways, regardless of how small you...

You look like Sal the Stock Broker from the Howard Stern Show.

Also, you think you'd after all these years of lifting that you'd actually start LOOKING like you lift and gain some muscle mass. Eat...

bump!

So i'm 6'4, about 215 lbs, pretty lean, can see abs when i flex, pretty vascular in the arms, etc.

Spring break is coming up in about a month, and I think I'm headed to Costa rica for a surf trip,...

change that avatar for ****'s sake./

because the both of you have been brainwashed by religion from birth.

as if praying is going to give you better results bodybuilding?? Don't be absurd.

I suggest the both of you read "Letter...

^^ haha sure thing there buddy

lower the weight to behind your head, not to the skull.

i can CGBP about 100 pounds more than i can skullcrush.

no thanks but i'll keep them seperate

god damn he's wide as ****

how can a person be so retarded to actually think this was skin cancer and that he was THAT freakin tan from a tanning bed?

the angle from which the pictures were taken is ass, it makes every bodybuilder look like complete ****.

actually i think that was abe lincoln, right?

"The Christian Broadcasting Network "

lol go figure.

100 lb flies? JFC how big are you?

Stretch marks show if the body is growing too fast for the skin, whether it be fat or muscle. Yes they are common in the armpit area, but that does not mean different people are predisposed to have...

Are you ****ing retarded???

wow this deserves some neg reppage

maybe you missed the part about him saying "Hold on one sec.... that's my alarm clock ringing..."

the only thing 21's are going to do is fatigue the muscle, not overload it into growth.