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See the thing is a lot of people (mostly males) would "say" they're gonna give up masturbation for what they lost, but unless god actually takes away their tool chances are they're gonna give into...

Did you really think you were the first person to ask a question like this?

Yes there is a chance. And that's what it is, a chance. Maybe you'll be fine and maybe you wont, nobody knows. Why chance it?

Everything in moderation. Every meal is probably not good for many reasons. If you read the paper or medical news there's something wrong with everything you eat it's getting quite rediculous. It...

A piece of gum wont mess up your body. A couple packs a day though might do something maybe.

Well you can do whatever you want. However as a replacement these exercises work the shoulder differently. The arnold press works more for the anterior deltoids and the behind the neck press works...

Hands farther out = more of the inner bicep.

Hands closer together = more of the outer bicep.

See if you like the EZ or standard I like to incorporate both.

Doing reverse curls will hit your...

98% of the things (I think that is absolutely correct percentage) in our soceity are unneccessary. If you think about it all humans have to do is survive, they just need to eat and sleep.

Me, I...

At 19% body fat I think you should hold off. Using a sensible diet to get down in the lower teens might work just as well with lifting and H.I.I.T (or just cardio). Carb cycling takes a lot of...

Just do more incline work, try weighted pushups with your feet raised. Just remember to keep your shoulders back, chest out and concentrate on pushing with your chest and not your arms. Visualize...

What do you think they changed that would add 20 mg of cholesterol to each serving?

Try oat flour.

"Check out these 10 moves to stand taller through exercise"

"No matter how tall you are, you always want to be taller. But is it possible to grow taller after adolescence? Believe it or not, it...

Funny thing is there are exercises that can make you taller, mostly stretches though, I can post them when I get home if I still have them. Of course you're not gonna grow 5 inches but it will help.

Deadlifts are good, behind the neck presses help them too, and put more stress on your rear delts and traps (not to mention stress on your R.C) and pull ups to the back of your neck work the a little...

I don't understand why Half Baked isn't on this list.

I'm not understanding, how is it a rip off if it is the same price?

Either way there's also 30 mg of cholesterol, is this different than the original ON?

I tend to use close grips or shoulder width, I never really go wider, but people do, just a preference. For benching, dips will help and also some close grip presses or weighted diamond push ups.

Well the tri's you hit also depend on the angle you're sitting/standing. If you are standing straight up it's hitting more of the long inner head. While on a decline/dips you tend to hit the...

Do rows before squats