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Something tells me Fruity Pebbles aren't paleo-approved...

http://1.bp.blogspot.com/_u17s1zGb-QA/TSu8adH-V1I/AAAAAAAACEc/bPtsnZstlOs/s1600/fruityPebbles.jpg

A calorie deficit will produce weight loss, and can be achieved through diet, increased physical activity, or a combination of the two. Of course, depending on who you're asking, it's a lot easier to...

Something I've never seen conclusively answered is whether antidepressants modulate appetite or metabolism. I've just started taking them myself, so I guess I'll have an answer haha

So over the past 2 months I've been experiencing terrible hyper****ia, averaging 7000-8000 calories a day. I've gained to 150 lbs, roughly 25 lbs since the start of the new year. It's honestly just...

I'm beginning to suspect it's a bit of both. Biology loads the gun, environment pulls the trigger. Unfortunately for you and me, we live in an environment that encourages the consumption of...

I've actually been reactive/binge eating for the past month, averaging about 5000-6000 calories a day, some days over 10k. It's horrific and I've gained 10 lbs after mentally snapping at 124, and I'm...

So I no longer have control over my food choices, and I'm being forced to gain to 152 lbs at a rate of 2 lbs per week according to a specific meal plan. Given that I'm a minor, I suppose this is...

Attention my fellow forever hungry brethren - you are now aware of the fact that a kilogram of rutabaga is only about 360 calories. Stellar alternative root vegetable.
...

That's wicked, man. What do you do to rack up that kind of activity?

Mad jealous. 3200 cals a day and never full.

Granted, most commercial mayonnaise is made with soybean oil. I'm quite wary of industrial seed oils.

Everyone seems to be listing sources of monosaccharides, but if you're looking to get your starch on, I recommend:

-cassava/yuca
-plantains
-taro
-potatoes
-sweet potatoes
-parsnips
-(insert...

While I won't argue with you, that's besides the point, no?

If it wasn't blatantly obvious by my current stats, I am rather perfectionistic and have been known to take things to extremes as a result, leading to occasionally...ahem...undesirable physical and...

Taking into account thermogenesis, if my goal is to consume 3000 calories, and I choose to follow the following macronutrient breakdown:

300g protein
300g carbohydrate
~67g fat

as opposed to...

Slow-simmered deli-sliced turkey breast, black forest ham, chicken tenderloins, parsnips, and sweet dumpling squash. A feast indeed! That, and a massive salt bomb. Oof....

350g protein
200g carb
110g fat

~3200

Can't get enough meat and greek yogurt XD

http://en.wikipedia.org/wiki/Conjugated_linoleic_acid

Thought I'd note that the trans-fat in meat and full-fat dairy is probably processed differently than synthetic trans-fats derived from partial hydrogenation, and may even be beneficial.

Trust me, man, I've had this mindset in the past, and it's only going to contribute to a severely disordered perspective on food. Burn 2000 calories at the gym because you crave the exercise, not so...