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well in my opinion complete utter BS are all these green supps, people use your brain just a little bit... it's not a rocket science to figure out just reading label that it's full of BS... take...

I know it's old thread I come up by Google search...
So what I wanted to say it's HUGE difference between morning and day levels HUGE!!! That's no BS but from my lab results my morning 9.00-10.00...

from bcaas at least I have some kick in energy, from PWO nothing bit big crash

maybe you are true I have also tried supplements to loose weight the only thing which helped finally to get that six pack was IF (intermittent fasting) = calorie deficit just skip breakfast and you...

I expected after off period I better feel effects of it. But feeling was same when I drink coffee every day.

AST sports science carnosyn


" Skin irritation: Okay, so this is not a side effect you’ll be looking forward to. Your skin might itch, feel dry or start to rash up. Quit using the product for a...

maybe... I quickly searched how much is coffee in 1 teaspoon and found 57mg so that is like 5 teaspoons of coffee in one shot... I have never in 1 time drink more than 1.5 teaspoon, but then again I...

Hi I use beta alanine last time and had noticed very dry hands and skin come off... anyone heard of this? I don't know what else could be problem since beta alanine is new to me and same time this...

who said i need to rely on PWO, I can do without PWO and honestly difference is not that big if any, but since I bought all this I will use them until bottles are empty and probably won't buy...

I have been in constant progress last 6 weeks with bench press chinups etc today I decided not to take my usual citrulline malate and agmatine combo but just pre jym ( i did not use coffee long time...

I have had also terrible sleep with creatine mono tried it 2 times and it's definitely not placebo not other side effects. Now trying HCL

I would like to know this as well I have tried almost everything GABA, melatonin, aswagandha magnolia bark schizandra l theanine holy basil magnolia bark, chamolia valerian teas honey with warm milk,...

i dont't do any calorie counting BS if I want loose weight I take one day off from food every 5 days, if I want to bulk little bit I add 1 small meal.

I had same issue then it disappeared after some days. Always copy your text before press submit.

I bet for D-Aspartic acid I have taken agmatine and did notice nothing bad or good.
D-Aspartic acid is messing up with your hormones most likely.

i dont't know but without Assault and pre jym I had better workouts :D

let's say this is stage 1 for problems feeling tired now, after some time it will be stage 2 when you will be exhausted and don't wanna go at all to gym.

of course I know this I'm eating healty not some fast foods etc, sleep is also ok 8H at least. Attitude is ok but today I don't know was very bad, I just was worn out with all these stimulants...

go and read posts which contain "this was cool" these for your brain will be more easy to understand :) nobody keep you there.

if recently your energy went down doing same thing then you don't need supplements but rest... you are overtrained probably what are you dong in these 6 days? How long are workouts? You wanna push...