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  • http://i.imgur.com/VaNAk.gif

    http://i.imgur.com/VaNAk.gif
  • there are overly masculine trait and too much of...

    there are overly masculine trait and too much of that makes a face ugly/10

    one example is rugby players, some of them are strong and fat, have a strong jaw, big nose, very hairy... so too much...
  • how old is this guy ? it seems he has white/gray...

    how old is this guy ? it seems he has white/gray beard

    one thing men have advantage over women is facial aesthetics don't fade when aging...

    brb 50+ years old and still aesthetic as phuck, I've...
  • Thanks brah, you know, it's very hard to notice...

    Thanks brah, you know, it's very hard to notice results when you look at the mirror 10+ times a day and taking progress pics every now and then. Can't help this obsession, I flex everyday in the...
  • 14lb difference within 6 months of consistent...

    14lb difference within 6 months of consistent diet and training

    http://i.imgur.com/mtnpd.png

    poor results?
  • Lower the weight and do 8 reps minimum

    Lower the weight and do 8 reps minimum
  • Replies
    103
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    8,407

    lmfao, we win canada peopleS we win we are russia...

    lmfao, we win canada peopleS we win we are russia we win goals we beat canada russia better canada
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    196
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    6,577

    http://i0.kym-cdn.com/entries/icons/original/000/0...

    http://i0.kym-cdn.com/entries/icons/original/000/007/173/evil_jew2.png

    this you brah? (not srs)
  • http://i.imgur.com/PGEaf.jpg

    http://i.imgur.com/PGEaf.jpg
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    219
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    14,254

    I lost 14 lbs during the past 6 months......

    I lost 14 lbs during the past 6 months... currenlty, I am 150lb, but still can't see any "shreddedness", very very poor results... i can one vein popping, that's it

    just took some progress pics...
  • I answer you since I started my cut around your...

    I answer you since I started my cut around your weight (I was 163lb, now 149lb), it's not necessary but it's the easiest way, low carb diets are the most effective. For me 200g was too much, I tried...
  • I moved out of my parents house at the age of 19....

    I moved out of my parents house at the age of 19. Now I am 26, and still wish I could live with them to make huge savings... yes there is nothing wrong, in some cultures like mine, it is acceptable...
  • lol @ people wondering "how can you guys can eat...

    lol @ people wondering "how can you guys can eat less than 2k/day"

    it all depends on your stats, maintenance cals are relevant to how much you weight, height, BMI

    I eat 1700 cal a day, didn't...
  • good job on the arms, but can't see chest

    good job on the arms, but can't see chest
  • A progress thread comes with before and after...

    A progress thread comes with before and after pics OP
  • Rudest and most racist = SPAIN especial south...

    Rudest and most racist = SPAIN especial south spain... *******s hate moroccans, they also hate the french, I guess they hate everybody I will never ever step foot in their country again

    I didn't...
  • http://acidcow.com/pics/20100310/strange_and_weird...

    http://acidcow.com/pics/20100310/strange_and_weird_eyebrows_07.jpg
  • there is no way someone doesn't have cheat day,...

    there is no way someone doesn't have cheat day, just for the mood it helps quite a lot

    I personally have two cheat days, I eat whatever I want in the week-ends but make sure to never have a...
  • Replies
    310
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    19,762

    you only have one pic, and that's not you ...

    you only have one pic, and that's not you


    backinthedaystrollingmeantsomething.jpg
  • Typical reddit phaggotry

    Typical reddit *******ry
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