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When i played football i had a pretty thick solid neck. Running around with that helmet had my neck sore for days. What are some ways i can train my neck in the gym or at home whatever.

Thank...

I use L - Arginine still contrary to all the studies putting it down. I feel like it gives me some good pumps. Placebo but whatever, i pay $6 for a month supply lol

Brb $70 for a single supplement.

Brb it's $90 in GNC over here in NYC.

Well, he was wrong.

Use it

sheeeeeeeeesh

AllMax? Ugh no, i have their Hexapro & it's the same crap with the taurine & glycine.

mayo, ketchup & a little bit of tartar sauce

The vitamins made in Walmart are made with cheap crap that your body can't even absorb. Some of the things they put in those bottles can actually do more damage to you than good. Invest in a...

OP , i'm anemic & i don't even supplement with iron following my doctor's advice.

I would go with the Animal M Stak OP. I've used it in the past with amazing success.

OP, if it's just sitting there take it. I drink my BCAA's intraworkout.

I definitely agree with this. OP i'd say get off the stims for two weeks & maybe look into a stim free fat burner perhaps?

This

Muscle does weigh lbs. you know but anyways protein & food

preach my brother

Whey protein + milk + a cup of oats + peanut butter = Weight Gainer ; ]

I never would have thought. I wouldn't be surprised if this was all multis though OP. I mean, what can we do?

20lbs of muscle in a month ay?

He use to go to a gym i use to go to before it closed down --- 5th Avenue Bodybuilding Gym... Well anyways, i remember seeing a bentley parked outside the gym & i was like whoa, i wonder who's this...